Ep 276: Anne-Laure Le Cunff.PhD: Tiny Experiments, Self-Complexity and a Life Beyond Work.

What if the answer to feeling stuck was not a bigger goal, a clearer plan or greater certainty, but a tiny experiment?

My guest today is Anne-Laure Le Cunff, a neuroscientist, researcher and the author of Tiny Experiments. Her work explores how curiosity and an experimental mindset help us navigate uncertainty, reconsider inherited definitions of success and make choices that feel more aligned with who we are.

In this conversation, Anne-Laure shares how a serious health scare prompted her to rethink her relationship with work and achievement. We discuss identity, ambiguity, people-pleasing, procrastination and the pressure to have everything figured out. She also explains why action often teaches us more than reflection alone, and how small, time-bound experiments give us useful information without tying our self-worth to the outcome.

This conversation encouraged me to think differently about success, certainty and the small choices that shape our lives.

Here is my conversation with Anne-Laure Le Cunff.