Ep 626: Making Time To Do Nothing + See No One
Notas do episódio
If you constantly rebel against your plans or just wish you could finally get a proper break from the demands of your life, this episode is for you.
I'm sharing the concept of Do Nothing See No One Time including why I created it, the value of regular pressure-free time during your waking hours and how it will help you to follow through with your business plans.
I also share lots of ways this can look, including if you're in a very demanding season of your life where it's incredibly hard to get any time to yourself. And I give you a bunch of different ideas for how to get some Do Nothing See No One time in your calendar - and actually follow through on it.
If you're ready to get out of your own way in your business, you want to join the community of perfectionist entrepreneurs inside my coaching program Perfectionists Getting Shit Done (PGSD). Sign up now at samlaurabrown.com/pgsd.
To learn how to plan out your week in a way that works with your perfectionist brain, sign up for my free 5-Part Planning Series here: samlaurabrown.com/planningseries.
To get a little motivational boost from me in your inbox every day, sign up for my popular daily Perfectionist Power-Up emails: samlaurabrown.com/ppu.