Training Block Breakdowns
Notas do episódio
Following a big spring of racing, Dan, Jen & Owain are back to break down their training, and how they apply some of the podcast topics to their own running!
Dan talks us through training and racing 3 marathons in 30 weeks. Jen discusses what stayed the same, and what changed between Valencia and Rotterdam. Owain breaks down the change from flat road racing to technical trails!
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