Hannah Allgood: Push Your Limits
Notas do episódio
Hannah Allgood is quickly proving to be a powerhouse in the ultra running scene. She's a profesional runner, sports med physical therapist, and running coach. We chat about how her background in strength and multiple sports helped shape the runner she is today, the fun of pushing your boundaries and the excitment of not knowing how fast she can actually get.
Photo Credit: Evan Perigo
Coaching, pics, and fun @trailrunningwomenpod
For my personal trainign blog: Patreon!
Hannah @shesallgood21