46. Let It Linger: Ritualized Note-Taking To Take Your Attention Back

Instructions for Living a Life: Pay Attention. Be Astonished. Tell About It. - Mary Oliver

Resources Mentioned: Henrik Karlsson essay

We've Always Been Distracted

You're Shaped By What You Pay Attention to

Becoming Wise

All the Ghosts You Will Be

Related Episodes:

Rituals

Sensuality

Digital Gardening

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