Zeepy Sleep: Calming Bedtime Stories for Kids
- Episódios
- 50
- Publicação
- semanal
- Último episódio
- 13 nov 2026
Sobre o podcast
Some nights your child is overexcited. Some nights they’re worried about tomorrow, or can’t let go of today, or just don’t want you to leave the room. Zeepy Sleep is a bedtime podcast for those nights – and the ordinary ones too.
Each episode is a calm, slow story for children aged 3–8, with gentle narration and soft soundscapes. Kip the Cat and Slumber the Sloth are there every time, and the stories are built around the feelings that show up at bedtime: worry, big excitement, the dark feeling scary, missing someone, a hard day that’s left a mark, or a child who simply isn’t ready to stop.
The idea is simple. A child who feels understood settles more easily than one who’s told to go to sleep. So the stories name the feeling, sit with it for a moment, and then let it drift off with the rest of the day.
This podcast is the wind-down. The app is the rest of the night.
Every Settle story here is in the Zeepy app with no intros and a longer run of sleep sounds at the end. Then it carries on where the podcast stops: audio for falling asleep, for the early hours when they stir, and for the morning when it’s okay to get up.
The first 12 pieces are free. Podcast listeners get their first month of the full library on us – there’s a code waiting at zeepy.co/app.
📲 Download free at zeepy.co/app
Created by Zeepy – the team behind innovative, science-backed sleep tools for families.
Episódios 50
A Bedtime Story for When Grown Ups Need Rest | The Oak That Remembered The Ground
🐱 The Zeepy app is now live! Kip's whole night of stories, meditations and sleep sounds, in one place. Download the free app now at zeepy.co/appWelcome to The Zeepy Sleep Podcast: a calming bedtime story …
Notas do episódio
🐱 The Zeepy app is now live! Kip's whole night of stories, meditations and sleep sounds, in one place. Download the free app now at zeepy.co/app
Welcome to The Zeepy Sleep Podcast: a calming bedtime story for kids designed to help children drift into safe, peaceful sleep.
In tonight's episode, Slumber the Sloth settles against his favourite oak tree on a night when something feels different. The great tree's branches hang low, not broken, just heavy from a whole season of holding nests, beetles, acorns and moss. Slumber doesn't try to fix anything. He simply notices, names each small creature the oak has kept safe, and gently helps the tree remember what has been holding it all along: the warm, steady ground beneath its roots. One by one, every creature settles deeper into sleep, and so does the oak.
This is a children's bedtime story with a quiet second layer. Your child hears a beautiful forest tale about a tired tree discovering it is supported. You may hear something else entirely, and both readings are exactly right.
💜 What your child will experience:
- A steady, sensory-rich wind-down with no sudden twists
- Gentle rhythms of naming and noticing that slow the mind
- Warm earth, soft moss, fireflies dimming to a gentle pulse
- The reassurance that everything is held, all the way down
- Ideal for children aged 2–6
If these stories are part of your bedtime now, follow The Zeepy Sleep Podcast so they're always there when you need them, and leave a comment if you feel like it. It helps other tired families find their way here.
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at zeepy.co or on Amazon: amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
A Bedtime Story For When It’s Been A Good Day | The Wind Chimes’ Last Song
🐱 The Zeepy app is now live! Kip's whole night of stories, meditations and sleep sounds, in one place. Download the free app now at zeepy.co/appWelcome to The Zeepy Sleep Podcast, a calming bedtime story …
Notas do episódio
🐱 The Zeepy app is now live! Kip's whole night of stories, meditations and sleep sounds, in one place. Download the free app now at zeepy.co/app
Welcome to The Zeepy Sleep Podcast, a calming bedtime story for kids designed to help children close a good day gently and drift into peaceful sleep.
In "The Wind Chimes' Last Song," Kip the Cat steps into the garden after a wonderful day, her heart full and warm. She wants to find something to hold onto the feeling: a pebble, a sprig of lavender, anything. But when the wind chimes ring softly in the evening breeze, Kip discovers that a good day doesn't need keeping. It was good, and that's enough.
💜 What your child will experience:
- A gentle way to feel grateful without overthinking the day
- A cosy, safe world of warm cafés, sleeping cats and quiet gardens
- Ideal for children aged 2–6
Part of Zeepy's growing collection of bedtime stories for kids and sleep stories for kids, this episode supports calm bedtime routines and emotional confidence.
If these stories are part of your bedtime now, follow The Zeepy Sleep Podcast so they're always there when you need them, and leave a comment if you feel like it. It helps other tired families find their way here.
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at zeepy.co or on Amazon: amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
A Bedtime Story for When They're Scared of the Dark | Nothing Is Lost in the Dark
🐱 The Zeepy app is now live! Kip's whole night of stories, meditations and sleep sounds, in one place. Download the free app now at zeepy.co/appWelcome to The Zeepy Sleep Podcast: a calming bedtime story …
Notas do episódio
🐱 The Zeepy app is now live! Kip's whole night of stories, meditations and sleep sounds, in one place. Download the free app now at zeepy.co/app
Welcome to The Zeepy Sleep Podcast: a calming bedtime story for kids designed to help children feel safe stepping into the dark, especially on spooky autumn nights.
In Nothing Is Lost in the Dark, a small grey mouse is too frightened to cross the shadowy garden path to get home. With Kip the Cat on one side and Slumber the Sloth on the other, she takes her first brave step. The path lights up gently beneath her paws with fireflies and the soft glow of everyone who walked it safely before.
Through Zeepy's tender storytelling, children learn a quiet, powerful truth: the dark never takes anything away. The world is still here , the warm café, the sleeping friends, everything they love, just quieter and softer for the night.
💜 What your child will experience:
- Gentle reassurance that they never walk into the dark alone
- Soft, paced breathing and slow sensory cues that settle the body
- A cozy, firefly-lit story world where nothing is lost or scary
- Ideal for children aged 2–6
Part of Zeepy's growing collection of children's bedtime stories and sleep stories for kids, this calming bedtime story supports gentle bedtime routines and helps ease a child's fear of the dark.
If these stories are part of your bedtime now, follow The Zeepy Sleep Podcast so they're always there when you need them, and leave a comment if you feel like it. It helps other tired families find their way here.
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at zeepy.co or on Amazon: amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
A Bedtime Story For When They're Too Excited to Sleep | The Quiet Between Ticks
🐱 The Zeepy app is now live! Kip's whole night of stories, meditations and sleep sounds, in one place. Download the free app now at zeepy.co/appWelcome to The Zeepy Sleep Podcast: a calming bedtime story …
Notas do episódio
🐱 The Zeepy app is now live! Kip's whole night of stories, meditations and sleep sounds, in one place. Download the free app now at zeepy.co/app
Welcome to The Zeepy Sleep Podcast: a calming bedtime story for kids designed to help children settle a buzzing, too-excited body and drift gently toward sleep.
In The Quiet Between Ticks, little Paws is zooming in happy circles around the Moonbeam Cat Café, far too full of tomorrow's berry-picking to be still. Instead of asking him to calm down, Kip the Cat leads him to the old grandfather clock in the corner and shows him how to lean all that fizzing energy on its slow, steady tick-tock. Through Zeepy's soft storytelling, children discover that excitement isn't naughty; it's lovely, and that there's always a calm, steady beat underneath it they can borrow and rest on.
💜 What your child will experience:
- Gentle reassurance that big, excited feelings are welcome, not a problem
- Soft sensory and breathing cues built around the clock's slow, patient rhythm
- A cozy, amber-lit café world that quietly winds down alongside them
- A simple, repeatable grounding ritual for overstimulated evenings
- Ideal for children aged 2–6
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at zeepy.co or on Amazon: amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
A Bedtime Story for When the Clocks Go Back | The Lamp That Was Already Glowing
🐱 The Zeepy app is now live! Kip's whole night of stories, meditations and sleep sounds, in one place. Download the free app now at zeepy.co/appWelcome to The Zeepy Sleep Podcast; a calming bedtime story …
Notas do episódio
🐱 The Zeepy app is now live! Kip's whole night of stories, meditations and sleep sounds, in one place. Download the free app now at zeepy.co/app
Welcome to The Zeepy Sleep Podcast; a calming bedtime story for kids designed to help children feel safe and settled when something familiar changes.
In The Lamp That Was Already Glowing, Kip the Kitty notices that evening has arrived before she expected it. The golden lamp is glowing, but the biscuits are still warm from the oven, the dark has crept in ahead of itself, and something feels turned around. So Kip pads through the Moonbeam Cat Café, checking each cosy corner: the fireplace, the copper biscuit tin, the sleeping cats, and discovers that every warm, familiar thing is exactly where it's always been. The evening didn't take anything away. It simply arrived a little sooner, bringing more cosy night to share.
💜 What your child will experience:
- Reassurance that familiar, cosy things stay constant even when the day looks different
- A gentle, decelerating rhythm that mirrors the body settling for sleep
- Warm sensory detail: cinnamon, firelight, soft purring
- Ideal for children aged 2–6, especially during seasonal transitions
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at zeepy.co or on Amazon: amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
The What-Ifs and the Wandering Seeds | A Calming Bedtime Story for Kids Who Worry
📱Download the Free Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/appWelcome to The Zeepy Sleep Podcast; a calming bedtime story for kids designed to help children set down …
Notas do episódio
📱Download the Free Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
Welcome to The Zeepy Sleep Podcast; a calming bedtime story for kids designed to help children set down their worries and drift gently toward sleep. If your little one's mind won't switch off at night, Zeepy is here to help the whole house settle.
In The What-Ifs and the Wandering Seeds, a young rabbit named Lumi sits in a glowing forest clearing where dandelion seeds float on the still night air. Her tummy feels funny and full of "what ifs", but with the gentle company of Slumber the Sloth, she discovers that a worry only grows heavy when you hold it tight, and floats away softly when you let it go. Through Zeepy's soft storytelling, children learn that most worries are just passing through, and that they don't have to catch every one.
💜 What your child will experience:
- Quiet reassurance that worried feelings are okay, and easy to release
- Gentle, repeating imagery and a slow, soothing rhythm to ease into sleep
- A safe, cozy forest world lit by fireflies and warm silver light
- Ideal for children aged 2–6
🐱 The Zeepy app is now live! Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/app
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at zeepy.co or on Amazon: amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
The Heaviness Scale | A Calming Bedtime Story for Kids Who Had a Hard Day
📱Download the Free Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/appWelcome to The Zeepy Sleep Podcast; a calming bedtime story for kids designed to help little ones feel …
Notas do episódio
📱Download the Free Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
Welcome to The Zeepy Sleep Podcast; a calming bedtime story for kids designed to help little ones feel understood and gently settle after a difficult day.
In The Heaviness Scale, Paws the kitten has had one of those days where nothing seemed to go right. Spilled water, dropped biscuits, a cushion he couldn't fix no matter how hard he tried. Each stumble was small, but together they felt impossibly heavy, so he curls up under a table and hides. When Kip the Kitty wriggles in after him, she doesn't try to fix anything. Instead, she notices the dust bunnies, wonders whether crumbs are heavier than buttons, and together they build a tiny pillow fort and invent a gentle game that makes the heavy feeling just a little lighter.
💜 What your child will experience:
- Reassurance that hard days are normal, and that small frustrations can add up to big feelings
- A gentle model of comfort through quiet companionship, not being told to cheer up
- Soft breathing cues and cozy sensory details woven naturally into the story
- An honest, soothing message: heavy feelings don't have to disappear; they soften when someone is beside you
- Ideal for children aged 2–6, especially after a tricky or frustrating day
🐱 The Zeepy app is now live! Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/app
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at zeepy.co or on Amazon: amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
When Things Feel Okay Bedtime Story | The Forest Lies Down
📱Download the Free Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/appWelcome to The Zeepy Sleep Podcast: a calming bedtime story for kids designed to help children settle …
Notas do episódio
📱Download the Free Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
Welcome to The Zeepy Sleep Podcast: a calming bedtime story for kids designed to help children settle into the gentle truth that some evenings need nothing at all.
In "The Forest Lies Down," Slumber the Sloth makes his slow way to Sky Mirror Pond, where a small beetle is wondering what they should do this evening. Together, they simply watch: as the water goes still enough to hold the moon, the fern-shadows, and one softly blinking firefly. Nothing needs fixing. Nothing needs finding. The calm itself is the treasure. Through Zeepy's warm, unhurried storytelling, children discover that a quiet evening isn't empty; it's full of small, beautiful things already there.
💜 What your child will experience:
- A soothing sleep story that models stillness as something cozy and complete
- Gentle sensory images (cool moss, honeyed moonlight, a firefly reflected in still water) that naturally slow breathing and settle the body
- A co-regulation moment where characters breathe together with the clearing: no instructions, just a soft invitation to be present
- A reassuring reminder that peaceful evenings are enough, just as they are
- Ideal for children aged 2–6
🐱 The Zeepy app is now live! Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/app
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at zeepy.co or on Amazon: amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
The Last Shortbread Moon | A Calming Bedtime Story About the "Not Fair" Feeling
📱Download the Free Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/appWelcome to The Zeepy Sleep Podcast; a calming bedtime story for kids, designed to help children feel …
Notas do episódio
📱Download the Free Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
Welcome to The Zeepy Sleep Podcast; a calming bedtime story for kids, designed to help children feel safe with big feelings, especially the quiet ache of wanting something that went to someone else.
In "The Last Shortbread Moon," Kip the Kitty has been looking forward to the last shortbread biscuit in the copper tin all afternoon. But when a friend arrives having a hard day, the treat goes to someone else, and Kip is left with a tight, prickly feeling she doesn't have a name for yet. With the help of a warm and patient friend, Kip discovers that her feeling isn't bad or greedy; it's just a wanting ache, and it's a kind one. Through Zeepy's gentle storytelling, children hear their own "not fair" feelings reflected back without judgment, and learn that love and closeness are never used up, even when not everyone gets the same treat.
💜 What your child will experience:
- A gentle, honest story about jealousy, sharing, and feeling left out, without shame or correction
- Warm sensory details: butter-scented biscuits, soft lamplight, a cozy evening café
- The reassurance that wanting something doesn't make you greedy, and big feelings can be named and held
- A soothing sleep story for kids aged 2-6, perfect for calming bedtime routines
🐱 The Zeepy app is now live! Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/app
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at zeepy.co or on Amazon: amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
The Wish That Went Both Ways | A Calming Bedtime Story for Kids Who Miss Someone at Night
📱Download the Free Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/appWelcome to The Zeepy Sleep Podcast; a calming bedtime story for kids designed to help children feel …
Notas do episódio
📱Download the Free Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
Welcome to The Zeepy Sleep Podcast; a calming bedtime story for kids designed to help children feel connected and held, even when someone they love feels far away.
In The Wish That Went Both Ways, a little hedgehog can't settle to sleep because someone dear to him is far away tonight. Slumber the Sloth finds him curled among the roots and walks him through the moonlit forest to a glowing tree that holds the quiet wishes of every creature who ever passed its way. Together they tie a wish to a low branch, and discover that somewhere far away, a matching wish is rising to meet it under the very same stars. Through Zeepy's gentle storytelling, children learn that the people we miss are never truly out of reach; the same sky holds us all.
💜 What your child will experience:
- Honest reassurance for the ache of missing someone: validated, never dismissed
- A calming story-world of fireflies, honeysuckle, and softly glowing bark
- A gentle breathing moment woven naturally into the narrative
- A soothing wind-down that supports your calming bedtime routine
- Ideal for children aged 2-6, and especially comforting during sleepovers, travel, or time spent between two homes
🐱 The Zeepy app is now live! Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/app
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at zeepy.co or on Amazon: amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
The Warm Patch | A Calming Bedtime Story for Kids Who Worry When You Leave the Room
📱Download the Free Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/appWelcome to The Zeepy Sleep Podcast; a calming bedtime story for kids designed to help little ones feel …
Notas do episódio
📱Download the Free Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
Welcome to The Zeepy Sleep Podcast; a calming bedtime story for kids designed to help little ones feel safe and settled, even when a trusted grown-up steps away at night.
In tonight's episode, The Warm Patch, the Moonbeam Cat Café is quiet and cosy, but small kitten Toby can't quite settle. Every time Kip the Kitty moves toward the stairs, Toby's eyes follow. Instead of saying "don't worry," Kip does something gentle and clever. She finds a small square of midnight-blue velvet, warms it with her paw, and lets Toby discover for himself that warmth can stay in one place even after someone kind has stepped away. Through soft repetition and a ribbon of moonlight connecting upstairs to down, children learn that leaving the room doesn't mean leaving… love stays exactly where it's placed.
💜 What your child will experience:
- A gentle, reassuring story for children who feel anxious when a parent leaves the room at bedtime
- A soothing "still warm?" repetition that naturally slows breathing and builds trust
- Cosy café sounds, soft moonlight, and a purring cat: no sudden noises, no tension left unresolved
- A calming bedtime routine story ideal for children aged 2–6
Part of Zeepy's growing collection of children's bedtime stories and sleep stories for kids, The Warm Patch supports calm bedtime routines and emotional confidence around separation at night.
🐱 The Zeepy app is now live! Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/app
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at zeepy.co or on Amazon: amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
The Cricket Who Couldn't Get Quiet | A Calming Bedtime Story for Kids Who Feel Overstimulated After a Big Day
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/appWelcome to The Zeepy Sleep Podcast, a calming bedtime story for kids designed …
Notas do episódio
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/app
Welcome to The Zeepy Sleep Podcast, a calming bedtime story for kids designed to help children settle when a busy or unfamiliar day leaves their minds too full for sleep.
In The Cricket Who Couldn't Get Quiet, a young cricket has spent the day somewhere new, beyond the familiar trees, among louder creatures and unfamiliar calls. Now that the forest is still, all those sounds are replaying inside him, layered and jumbled, and he can't find his own quiet chirp underneath. Slumber the Sloth, resting nearby on a low branch, doesn't tell him to stop worrying. Instead, he asks one gentle question, and together, they listen to each echo until it softens on its own.
This sleep story for kids captures something many parents recognise: a child who's had an exciting, overstimulating day and can't switch off at bedtime. New experiences replay louder in the quiet, and this episode shows children that those big impressions don't need to be pushed away, they just need a little room to settle.
💜 What your child will experience:
- A gentle model for calming an overstimulated mind after a new or busy day
- A soothing three-part rhythm that gradually slows breathing and lowers arousal
- A soft breathing moment woven naturally into the story
- Warm, cozy forest imagery with moonlight, thistledown, and fireflies
- The reassurance that their own calm is still there underneath the noise
- Ideal for children aged 2–6
Part of Zeepy's growing collection of children's bedtime stories and sleep stories for kids, this episode is perfect for calming bedtime routines — especially after first days, big outings, or any experience that leaves a little one buzzing at night. Kip the Kitty will return in future episodes, but tonight, Slumber's steady presence is exactly what's needed. Follow The Zeepy Sleep Podcast for new calming stories every week, or join The Zeepy Sleep Club for ad-free episodes, bonus content, and extra-long sleepy endings.
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at zeepy.co or on Amazon: amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
Lantern Kip Keeps | A Special Zeepy Sleep Story Preview
🐱 The Zeepy app is now live — and your first month is free. Explore Kip's whole night of stories, meditations, music and sleep sounds → https://zeepy.co/appWelcome to The Zeepy Sleep Podcast. Tonight …
Notas do episódio
🐱 The Zeepy app is now live — and your first month is free. Explore Kip's whole night of stories, meditations, music and sleep sounds → https://zeepy.co/app
Welcome to The Zeepy Sleep Podcast. Tonight we're sharing Lantern Kip Keeps, a special Zeepy Sleep story preview set in the Moonbeam Cat Café.
In the quiet café after closing, a single amber lantern glows low, and Kip settles down beside it — cool wood beneath her, warm light at her side. Her breath and the lamplight keep the same slow rhythm, and the same few images return and soften until sleep arrives. Nothing happens here, and nothing needs to. It's a story for children who are already lying down, ready to drift the rest of the way.
💛 What your child will experience:
- A warm, still story with no plot to follow and nothing to solve
- One amber lantern and one resting cat, held in a slow, steady rhythm
- Gentle, repeating images that quieten as the story goes on
- The feeling of a safe room settling around them for the night
- A calm that asks nothing of them — just somewhere soft to land
- Best for children aged 2–6 who are already tucked in and drifting toward sleep
Play Lantern Kip Keeps low, in a dark or dimly lit room, once your little one is already in bed for the night. A sleep story isn't a wind-down story with a plot to follow — there's no adventure to stay awake for. It's a quiet presence you can leave running as they drift off, and as it fades, so does the room.
Part of Zeepy's growing world of calming bedtime stories, sleep stories, meditations and music, this preview is a peaceful glimpse of the Sleep content now waiting in the Zeepy app.
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at zeepy.co or on Amazon: amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
The Last Wrinkle | A Cozy Bedtime Story for Kids Who Can't Get Comfortable
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/appWelcome to The Zeepy Sleep Podcast; a calming bedtime story for kids designed …
Notas do episódio
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/app
Welcome to The Zeepy Sleep Podcast; a calming bedtime story for kids designed to help little ones notice what their body needs so rest can gently arrive.
In tonight's episode, The Last Wrinkle, Kip the Kitty finishes her evening rituals at the Moonbeam Cat Café and settles into her favourite velvet cushion by the round window. But something small keeps pressing against her side. A lost spool of thread. A shortbread crumb. A tiny leaf blown in from the garden. One by one, Kip discovers each little thing, tends to it with gentle curiosity, and tries again, until the cushion finally holds her perfectly. Through Zeepy's soft storytelling, children learn that fidgeting and adjusting at bedtime isn't naughty, it's their body's quiet way of asking for comfort.
💜 What your child will experience:
- A calming bedtime story that normalises not being able to settle straight away
- A gentle, repeating rhythm that slows the body down naturally
- Soft sensory details that invite cosiness: velvet, warm lamplight, a single star
- A reassuring message: small discomforts are worth noticing and tending
- Modelled breathing and a soothing purr to ease the transition to sleep
- Ideal for children aged 2–6
If your child wriggles, adjusts their blanket, or says something "doesn't feel right" at bedtime, this sleep story for kids meets them exactly where they are, and shows them that making things comfortable is part of resting, not a delay to it.
Part of Zeepy's growing collection of children's bedtime stories and sleep stories for kids, this episode supports calming bedtime routines and helps children trust what their body is telling them. Follow The Zeepy Sleep Podcast for more cozy stories, or join The Zeepy Sleep Club for ad-free episodes, bonus content, and extra-long sleepy endings.
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at zeepy.co or on Amazon: amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
The Puddle | A Special Zeepy Morning Story Preview
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/appWelcome to The Zeepy Sleep Podcast. Tonight we're sharing The Puddle, a …
Notas do episódio
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/app
Welcome to The Zeepy Sleep Podcast. Tonight we're sharing The Puddle, a special Zeepy Morning story preview set just outside the door of the Moonbeam Cat Café.
It rained in the night, and the morning smells of it — stone, ground, clean air. By the open door there's a small puddle holding the whole sky, clouds drifting slowly across it. Kip crouches down to read the weather in it, looks up at the real sky to check, and then jumps straight in.
💛 What your child will experience:
- The after-rain smell of a morning, noticed slowly and out loud
- A puddle holding the whole sky — clouds, light, and a flash of brightness when the sun finds a gap
- An invitation to look out of their own window and see what the day is doing
- The quiet confidence of knowing what's out there before you step into it
- A jump — on the spot, or on the bed, if they want one
- Something waiting on the other side of the wait, for a child learning to stay put until the light turns blue
- For children aged 2–6, for the part of the morning when they're properly awake and ready to move
Play this one in the morning rather than at bedtime — after the clock turns blue, at a low, comfortable volume, with the curtains open if you can. The wake pieces are the other end of the routine: something warm and a bit playful that arrives once the waiting is done, so staying in bed has a point to it. This isn't a plotted story with a problem to solve. Kip finds one small thing outside the door and stays with it, and your child is invited to look and move alongside her.
Part of Zeepy's growing world of calming bedtime stories, sleep stories, meditations and music, this special preview offers a peaceful glimpse of the Wake content coming to the Zeepy app.
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at zeepy.co or on Amazon: amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
The Loud River | A Calming Bedtime Story for Kids With Big Feelings
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/appWelcome to The Zeepy Sleep Podcast; a calming bedtime story for kids designed …
Notas do episódio
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/app
Welcome to The Zeepy Sleep Podcast; a calming bedtime story for kids designed to help children who are still carrying the weight of a big day gently let go and settle into sleep.
In The Loud River, the forest river is running fast and loud after a day of heavy rain. A young badger arrives at Slumber the Sloth's oak tree too full of feeling to be still. Instead of asking what's wrong, Slumber simply invites her to sit beside the water and watch. Together, they listen as the river slowly finds its way back to quiet, and the badger discovers that big feelings, like rushing water, don't last forever when you stop trying to hold them back.
💜 What your child will experience:
- A gentle story that validates big feelings without trying to fix them
- Natural breathing cues woven into the narrative: no instructions, just rhythm
- A rich, rain-washed forest soundscape that gradually settles from loud to soft
- The reassuring message that strong emotions pass on their own, and steadiness is always underneath
- Ideal for children aged 2–6, especially those who struggle to wind down after a difficult or overstimulating day
Narrated by Ollie in Zeepy's signature warm, unhurried style, this sleep story for kids is especially helpful for children who resist bedtime when they're wound up, frustrated, or still buzzing with unresolved feelings. Alongside favourites like Kip the Kitty, Slumber and the forest visitors offer a calming bedtime routine your child can return to night after night.
Part of Zeepy's growing collection of children's bedtime stories and sleep stories for kids, this episode supports calm bedtime routines and emotional confidence. Follow The Zeepy Sleep Podcast for more calming stories, or join The Zeepy Sleep Club for ad-free episodes, bonus content, and extra-long sleepy endings.
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at zeepy.co or on Amazon: amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
Kip and the Very Quiet Birds | A Special Zeepy Story Preview
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/appWelcome to The Zeepy Sleep Podcast. Tonight we're sharing Kip and the Very …
Notas do episódio
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/app
Welcome to The Zeepy Sleep Podcast. Tonight we're sharing Kip and the Very Quiet Birds, a special Zeepy story preview set at the Moonbeam Cat Café, in the hush before dawn.
This story is from the Wait Phase in the Zeepy App. It’s for the moment your child wakes too early. Too early for the day to start, too awake to fall back asleep.
In the dark before the morning, the birds outside the café are already awake. Kip finds them, and for a while, they just keep each other company. It's a story for the early riser who wakes before the world does and feels like the only one up.
💛 What your child will experience:
- Kip's voice, first person, near-whisper, speaking straight to them
- The pre-dawn hush of the Moonbeam Cat Café, birds waking outside the window
- A sense that someone else is up too — they're not the only one awake
- No plot to follow, no ending to wait for, just company for a stretch of time
- A gentle way through the early-waking hour, not a push back toward sleep
- Best for children aged 2–6, for the mornings that start too soon
Play it low, in a dim room, the moment your child wakes before you're ready for the day to start. This isn't a wind-down story, and it isn't trying to get them back to sleep — some mornings, that's not on the cards. It's simply there so the too-early hour doesn't feel so lonely.
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at zeepy.co or on Amazon: amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
The Wrong Kind of Dark | A Calming Bedtime Story for Kids Who Feel Worried at Night
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/appWelcome to The Zeepy Sleep Podcast, a calming bedtime story for kids designed …
Notas do episódio
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/app
Welcome to The Zeepy Sleep Podcast, a calming bedtime story for kids designed to help children feel safe and settled, even when things feel a little different at night.
In The Wrong Kind of Dark, Kip the Kitty finds a small hedgehog curled up in the café garden; not sleeping, just hiding. The hedgehog has wandered too far from its burrow, and now the dark doesn't feel right. The lights are too bright, the smells are too sweet, and the sounds are ones its ears don't know. Instead of telling the hedgehog not to worry, Kip sits beside it quietly, and then gently helps it discover that some things about the night are the same wherever you are. The same cool air. The same stars. The same gentle hush when the world settles down.
This sleep story for kids explores a feeling many young children know well: the worry that comes when things around you don't match what you expect. Bedtime in a new room, a different bed, or even just a night that feels somehow "off." Rather than dismissing that worry, this episode shows children that their feelings make sense, and that comfort can be found rather than forced.
💜 What your child will experience:
- A gentle story that validates bedtime worry without feeding it
- Soothing sensory details that slow breathing and settle the body
- A model of calm companionship, sitting with feelings, not fixing them
- Narrated by Slumber the Sloth in Zeepy's signature unhurried style
- Ideal for children aged 2–6
Part of Zeepy's growing collection of children's bedtime stories and sleep stories for kids, this episode supports calming bedtime routines and helps anxious children feel held. Follow The Zeepy Sleep Podcast for new stories each week, or join The Zeepy Sleep Club for ad-free episodes, bonus content, and extra-long sleepy endings.
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at zeepy.co or on Amazon: amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
The Dancing Fireflies | A Special Zeepy Settle Soundscape Preview
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/appWelcome to The Zeepy Sleep Podcast. Tonight we're sharing The Dancing …
Notas do episódio
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/app
Welcome to The Zeepy Sleep Podcast. Tonight we're sharing The Dancing Fireflies, a special Zeepy Sleep soundscape preview set in the Starlight Forest.
It's dusk in the forest, and small lights lift and drift between the trees. A soft, glowing wash of sound, like watching fireflies trace the dark. Nothing builds and nothing rushes — it just keeps your child company as the day settles.
💛 What your child will experience:
- A gentle settling soundscape, set in the Starlight Forest
- A soft drift of sound like fireflies looping through the dark — glowing, unhurried, with nowhere to be
- No words and no story to follow — just calm music with a slow shape that eases downward and inward
- Something to share the quiet with: under a bedtime story, while pyjamas go on, or left playing softly once you've left the room
- A soft backdrop for the last part of the evening, as the lights go down
- Ideal for children aged 2–6 — for the wind-down, before sleep begins
This preview is designed to be played at a low volume in a dim or dark room, as your child winds down. Unlike a story with a plot or a meditation to follow, a settling soundscape asks nothing of your child — it's gentle sound to rest against while the day lets go. Play it however fits your evening.
Part of Zeepy's growing world of calming bedtime stories, sleep stories, meditations and music, this special preview offers a peaceful glimpse of the settling content coming to the Zeepy app.
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at zeepy.co or on Amazon: amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
The First to Rest | A Calming Bedtime Story for Kids Who Go to Bed First
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/appWelcome to The Zeepy Sleep Podcast, a calming bedtime story for kids designed …
Notas do episódio
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/app
Welcome to The Zeepy Sleep Podcast, a calming bedtime story for kids designed to help children who feel it's unfair that they have to go to sleep before a brother or sister.
In The First to Rest, a younger wren tucked into her nest watches her older brother stay up just a little longer, and she's certain she's missing the best part of the evening. But when Slumber the Sloth, settled in his fern cradle nearby, gently asks whether she's ever noticed what the forest does the moment the first creature falls asleep, she discovers that resting first isn't a punishment, it's an invitation only she gets to accept.
💜 What your child will experience:
- A story that understands the real frustration of having an earlier bedtime than an older sibling without dismissing it
- A gentle reframe: going to sleep first means arriving first, not missing out
- Soft forest sounds, glowing moss, moonlit spider silk, and Slumber's warm hum settling through the branches
- A calming bedtime routine that helps siblings feel connected rather than divided
- Ideal for children aged 2–6, especially those sharing bedtime with an older brother or sister
If your little one has ever protested "but they get to stay up!", this sleep story for kids was made for that exact moment. No lectures, no corrections- just a quiet, beautiful reason to close their eyes first.
Part of Zeepy's growing collection of children's bedtime stories and sleep stories for kids, featuring favourite characters including Kip the Kitty and Slumber the Sloth, this episode supports calm bedtime routines and emotional confidence. Follow The Zeepy Sleep Podcast for more calming stories, or join The Zeepy Sleep Club for ad-free episodes, bonus content, and extra-long sleepy endings.
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at zeepy.co or on Amazon: amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
Heavy Like a Warm Blanket | A Special Zeepy Sleep Breathing Meditation Preview
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/appWelcome to The Zeepy Sleep Podcast. Tonight we're sharing Heavy Like a …
Notas do episódio
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/app
Welcome to The Zeepy Sleep Podcast. Tonight we're sharing Heavy Like a Warm Blanket, a special Zeepy Sleep meditation preview set at the Moonbeam Cat Café.
It's late and very quiet at the café. The cats are all curled up and settled, everything still and warm. Little listeners are gently guided to breathe along — a slow breath in, and a longer breath out — until the warmth settles, heavy and soft, like a blanket laid down gently.
💛 What your child will experience:
- A gentle breathing meditation for kids, set at the Moonbeam Cat Café
- Slow, extended-exhale breathing — each breath out a little longer than the breath in
- Warm, weighted imagery: a quiet café, settled cats, warmth spreading like a soft blanket
- Long pauses and soft repetition to support settling
- A quiet reminder that there's nothing to do but breathe and let go
- Ideal for children aged 2–6 — good for big evenings, or any night that needs settling before sleep
This episode is designed to be played at a low volume in a dark or dim room, after your child is settled in bed. Unlike a story with a plot, this meditation uses slow, weighted breathing to help little listeners feel their body grow soft, warm, and quiet — the quickest way a small body finds its way back to still.
Part of Zeepy's growing world of calming bedtime stories, sleep stories, and gentle nighttime routines, this special preview offers a peaceful glimpse of the deeper sleep content coming to the Zeepy app.
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at zeepy.co or on Amazon: amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
The Evening That Waited | A Calming Bedtime Story About Slowing Down
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/appWelcome to The Zeepy Sleep Podcast: a calming bedtime story for kids designed …
Notas do episódio
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/app
Welcome to The Zeepy Sleep Podcast: a calming bedtime story for kids designed to help children let go of the day and settle gently into sleep.
In "The Evening That Waited," Kip the Kitty moves through the Moonbeam Cat Café's closing routine a little too quickly, and though every familiar step is done, the cozy café just hasn't settled yet. By slowing down and leaving a gentle pause between each task, Kip helps the whole room - and one small, watchful cat beneath the armchair - feel what comes next. Through Zeepy's soft storytelling, children experience how a calm, unhurried pace is what truly helps a bedtime routine work.
💜 What your child will experience:
- A soothing action-then-pause rhythm that naturally slows breathing and helps the body wind down
- Warm sensory details: cinnamon, chamomile, soft lamplight, and a copper tin's gentle click
- A reassuring message: nothing is wrong, everything just needs a little more room
- A cozy sleep story for kids aged 2–6, perfect for children who struggle to settle even after the bedtime routine is done
This episode is ideal for little ones who resist bedtime not because they don't know what comes next, but because the evening has moved a little too fast for their bodies to follow. Like all Zeepy stories, whether narrated by Kip the Kitty or Slumber the Sloth, it's designed to help, not instruct.
Part of Zeepy's growing collection of children's bedtime stories and sleep stories for kids, this episode supports calming bedtime routines and emotional security at the end of the day. Follow The Zeepy Sleep Podcast for new episodes, or join The Zeepy Sleep Club for ad-free listening, bonus content, and extra-long sleepy endings.
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at zeepy.co or on Amazon: amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
From Whiskers to Toes | A Special Zeepy Sleep Meditation Preview
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/appWelcome to The Zeepy Sleep Podcast. Tonight we’re sharing From Whiskers to …
Notas do episódio
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/app
Welcome to The Zeepy Sleep Podcast. Tonight we’re sharing From Whiskers to Toes, a special Zeepy Sleep meditation preview featuring Kip at the Moonbeam Cat Café.
The day is done, the amber lamps are low, and rain has just begun to fall on the roof. Kip is curled on the window seat, already still, while little listeners are gently guided through a calming body scan meditation from head to toes.
💛 What your child will experience:
- A gentle sleep meditation for kids featuring Kip
- A slow body awareness sweep from head, face, and shoulders to tummy, legs, and feet
- Warm bedtime imagery: rain, amber lamps, blankets, pillows, and Kip curled nearby
- Long pauses and soft repetition to support settling
- A quiet reminder that there is nothing left to do, hold, or carry tonight
- Ideal for children aged 2–6 who are already lying down and ready for sleep
This episode is designed to be played at a low volume in a dark or dim room, after your child is settled in bed. Unlike a story with a plot, this meditation gently helps little listeners notice their body becoming soft, warm, quiet, and ready for rest.
Part of Zeepy’s growing world of calming bedtime stories, sleep stories, and gentle nighttime routines, this special preview offers a peaceful glimpse of the deeper sleep content coming to the Zeepy app.
Support the show
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at zeepy.co or on Amazon: amazon.co.uk/dp/B0CS6WZKHK📥 Download your FREE Zeepy Sleep Guide for Parents → zeepy.co/dreamlandawaits
🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at zeepy.co or on Amazon: amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
The Garden of Midnight Dew | A Special Zeepy Sleep Story Preview
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/appWelcome to The Zeepy Sleep Podcast. Tonight we’re pausing our usual Wind Down …
Notas do episódio
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/app
Welcome to The Zeepy Sleep Podcast. Tonight we’re pausing our usual Wind Down story to share a special sneak peek from the Zeepy app: a true Sleep Story designed for children who are already cosy, quiet, and ready to drift off.
In The Garden of Midnight Dew, Kip steps softly into the moonlit garden behind the Moonbeam Cat Café. The air is cool, the flowers are closed, and one tiny drop of dew rests on the tip of a leaf, holding a little silver moon inside it. Kip settles her chin on a smooth, cool stone and watches as the garden grows quieter and quieter, until only the dew, the stone, the night, and Kip’s slow breathing remain.
💛 What your child will experience:
- A special preview of Zeepy’s app-only Sleep Story content
- A slower, quieter format than our regular Wind Down stories; with no plot to follow and nothing to solve
- Gentle breath-like pacing and long pauses to support sleep onset
- Cool, calming nature imagery: dew, moonlight, moss, stone, and night air
- Repeated sleepy phrases like “The dew rests. Kip rests. The garden rests.”
- A deeply soothing sense that everything is held by the night
- Ideal for children aged 2–6 who are already lying down and ready for sleep
This episode is designed to be listened to at a low volume in a dark or dim room, after your child is settled in bed. Unlike Zeepy’s usual Wind Down stories, The Garden of Midnight Dew does not build toward a lesson, discovery, or ending. It simply gets softer and smaller, helping little listeners stop following the story and begin drifting into sleep.
Part of Zeepy’s growing world of calming bedtime stories, sleep stories, and gentle nighttime routines, this special episode offers a peaceful glimpse of the deeper sleep content available inside the Zeepy app. Follow The Zeepy Sleep Podcast for more calming stories for kids, and explore the Zeepy app for more Sleep Stories like this one.
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at zeepy.co or on Amazon: amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
The Last Ting: A Calming Bedtime Story About the Magic of a Familiar Routine | Zeepy Sleep Story for Kids
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/appWelcome to The Zeepy Sleep Podcast: a calming bedtime story for kids designed …
Notas do episódio
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/app
Welcome to The Zeepy Sleep Podcast: a calming bedtime story for kids designed to help children who struggle to let go of the day and settle into sleep.
In The Last Ting, Kip the Kitty begins her nightly closing-up routine at the Moonbeam Cat Café: the same gentle steps, in the same quiet order, as every evening before. Little Paws pads after her, wide awake and curious: why wipe the counter first? Why click the copper biscuit tin shut before dimming the fairy lights? Step by unhurried step, each familiar action lowers the energy of the room, and carries Paws toward sleep before he even realises it's happening.
This sleep story for kids gently shows children that a calming bedtime routine isn't boring - it's the thing that does the settling for you. Instead of telling children to calm down, the story lets them feel it happen naturally, one cozy step at a time.
💜 What your child will experience:
- A slow, sensory descent from wakefulness to deep calm
- The reassurance that familiar rhythms are safe and comforting
- Gentle sound cues - a soft cloth, a copper click, a single deep chime - that naturally lower energy
- A cozy story world perfect for children aged 2–6
Part of Zeepy's growing collection of children's bedtime stories and sleep stories for kids, this episode is ideal for little ones who resist bedtime or find it hard to wind down. Follow The Zeepy Sleep Podcast for more calming bedtime stories featuring Kip the Kitty, Slumber the Sloth, and the whole Starlight Forest world, or join The Zeepy Sleep Club for ad-free episodes, bonus content, and extra-long sleepy endings.
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at zeepy.co or on Amazon: amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
The Firefly Who Dimmed Her Light | A Calming Bedtime Story About Being Different & Belonging
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/appWelcome to a new episode of The Zeepy Sleep Podcast — a calming bedtime story …
Notas do episódio
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/app
Welcome to a new episode of The Zeepy Sleep Podcast — a calming bedtime story for kids designed to help children feel safe, valued, and ready for sleep.
In "The Firefly Who Dimmed Her Light," Slumber the Sloth discovers a tiny firefly hiding beneath a leaf in the Starlight Forest. Her glow is different from the others—soft and slow like breathing, instead of quick and bright. When the other fireflies didn't understand, she dimmed her light and hid. With Slumber's gentle help, the fireflies learn that differences don't make the forest less beautiful—they make it magical.
💜 What your child will experience:
- A soothing sleep story for kids with slow pacing and gentle sensory cues
- Emotional reassurance about feeling different or left out
- Modeling of empathy, apology, and acceptance through comforting characters
- Slumber's signature closing affirmations: "You are safe. You are loved."
- Ideal for children aged 3–8 as part of a calming bedtime routine
Through soft forest sounds, poetic storytelling, and a heartwarming resolution, this children's bedtime story helps little ones feel seen, safe, and ready to rest. Perfect for sensitive children, neurodivergent listeners, or anyone who needs extra reassurance at the end of the day.
Part of Zeepy's growing collection of bedtime stories for kids and sleep stories for kids, this episode supports calm bedtime routines and emotional confidence. Follow The Zeepy Sleep Podcast for more calming stories featuring Kip the Kitty, Slumber the Sloth, and friends — or join The Zeepy Sleep Club for ad-free episodes, bonus content, and extra-long sleepy endings.
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at zeepy.co or on Amazon: amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
The One-Star Night 🌟 | A Calming Bedtime Story About Feeling Enough
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/appWelcome to The Zeepy Sleep Podcast — a calming bedtime story designed to help …
Notas do episódio
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/app
Welcome to The Zeepy Sleep Podcast — a calming bedtime story designed to help children wind down, feel safe, and settle into sleep with confidence and warmth.
In The One-Star Night, Kip the Kitty sits beneath a quiet evening sky and notices something beautiful: just one star, shining all alone. When a little mouse wonders if the star might be lonely, Kip listens closely—and together, they discover a gentle truth. The star isn't lonely at all. It's whole, bright, and enough, just as it is. Through soft rituals like sipping chamomile tea and lighting a single candle, Kip models how one moment, one breath, one heart can feel full and complete.
💜 What your child will experience:
- A gentle story that reassures children they are enough, exactly as they are
- Soothing sensory cues including candlelight, tea, and starlight
- Co-regulation through Kip's empathy and calm presence
- A low-arousal, emotionally safe wind-down perfect for ages 2–6
Part of Zeepy's growing collection of sleep stories for kids and children's bedtime stories, this episode supports calming bedtime routines and helps little ones feel held, loved, and ready for rest. Somewhere in the Starlight Forest, Slumber the Sloth might be watching this same star tonight.
💤 Follow The Zeepy Sleep Podcast for more calming stories, or join The Zeepy Sleep Club for ad-free episodes, bonus content, and extra-long sleepy endings.
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at zeepy.co or on Amazon: amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
Kip's Pocketfulls of Everything | A Calming Bedtime Story About Letting Go
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/appWelcome to The Zeepy Sleep Podcast — a calming bedtime story for kids designed …
Notas do episódio
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/app
Welcome to The Zeepy Sleep Podcast — a calming bedtime story for kids designed to help children gently release the energy of their day and settle into sleep.
In "Kip's Pocketfulls of Everything," Kip the kitty returns home to the Moonbeam Cat Café with pockets overflowing with treasures from her day. But as she tries to climb the stairs to bed, she realizes she's carrying more than she can hold. With the help of a wise old teacup, Kip learns that she can love her memories and let them rest—honoring each moment while releasing what no longer needs to be carried.
Through Zeepy's signature soft storytelling, children experience a gentle bedtime routine that models how to notice big feelings, practice gratitude, and transition peacefully from day to night.
💜 What your child will experience: • A soothing story about letting go with love
- Gentle breathing cues and co-regulation support
- Rich sensory details and calming repetition
- Ideal for children aged 2–6
Narrated by Slumber the Sloth, this sleep story for kids helps little ones feel safe, seen, and ready to rest.
Part of Zeepy's growing collection of children's bedtime stories and calming sleep stories for kids, this episode supports peaceful bedtime routines and emotional confidence. Follow The Zeepy Sleep Podcast for more gentle stories, or join The Zeepy Sleep Club for ad-free episodes, bonus content, and extra-long sleepy endings.
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at zeepy.co or on Amazon: amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
The Little Mouse Who Didn't Want to Miss Spring | A Gentle Sleep Story to Help Children Let Go of the Day
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/appWelcome to The Zeepy Sleep Podcast — a calming bedtime story for kids designed …
Notas do episódio
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/app
Welcome to The Zeepy Sleep Podcast — a calming bedtime story for kids designed to help children gently transition from the excitement of the day to peaceful, restful sleep.
In The Little Mouse Who Didn't Want to Miss Spring, a curious little mouse worries she'll miss something beautiful if she goes to sleep. With gentle guidance from Slumber the Sloth, she discovers that the forest itself is settling in — and that rest is how tomorrow's wonders begin. Through soft observation and reassuring companionship, she learns that letting go of the day is what brings tomorrow close.
💜 What your child will experience:
- A soothing spring setting with gentle sensory details (fireflies, bluebell flowers, soft moss)
- Emotional support for bedtime worries and fear of missing out
- Calming pacing that slows alongside the little mouse's journey
- Reassurance that rest is safe, necessary, and beautiful
- Ideal for children aged 3–7, especially those who resist bedtime transitions
Part of Zeepy's growing collection of children's bedtime stories and sleep stories for kids, this episode supports calming bedtime routines and helps children feel safe, loved, and ready to rest. Featuring gentle characters like Slumber the Sloth and the trusted voice of Kip the Kitty, every Zeepy story is crafted to ease your child toward sleep.
Follow The Zeepy Sleep Podcast for more calming stories, or join The Zeepy Sleep Club for ad-free episodes, bonus content, and extra-long sleepy endings.
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at zeepy.co or on Amazon: amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
The Lamplighter's Lullaby | A Calming Bedtime Story About Rest and Letting Go
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/appWelcome to Episode 9 of The Zeepy Sleep Podcast — a calming bedtime story for …
Notas do episódio
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at zeepy.co/app
Welcome to Episode 9 of The Zeepy Sleep Podcast — a calming bedtime story for kids designed to help children gently wind down and feel safe as they transition toward sleep.
In The Lamplighter's Lullaby, Kip the Kitty notices that the beloved lamp in the Moonbeam Cat Café has flickered and gone dark. Through soft dialogue and tender care, Kip wraps the tired lamp in velvet, hums a gentle lullaby, and helps it learn something it never knew before: how to rest. When morning comes, the lamp glows warmer than ever — because now it knows that rest makes the light stronger.
Through Zeepy's soft storytelling, children learn that it's okay to feel tired, that rest is a kind and necessary thing, and that even the brightest helpers need to pause sometimes.
💜 What your child will experience:
- A soothing emotional journey that normalises tiredness and rest
- Gentle sensory cues like humming, velvet, moonlight, and crickets
- A cozy, magical café world where everyone is cared for
- Ideal for children aged 3–7
Part of Zeepy's growing collection of children's bedtime stories and sleep stories for kids, this episode supports calming bedtime routines and helps little ones feel emotionally safe and ready to rest. Follow The Zeepy Sleep Podcast for more sleep stories for kids, or join The Zeepy Sleep Club for ad-free episodes, bonus content, and extra-long sleepy endings.
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at zeepy.co or on Amazon: amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
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