Skip to content

2210 灰度思维

October 22, 2026 · 3 min

Show notes

前有人挑毛病,我们第一反应可能就是"是不是我又不好了"。现在懂了:具体哪件事做得不对,可以改;但他心里不满意我,不代表我这个人就不行。

心有光,行有路。几分钟给你一个念头。”  黄文鸿《一天一悟》强势回归!UFM100.3首播时间:傍晚6点10分

See omnystudio.com/listener for privacy information.

All episodes of 一天一悟

Settings

Display

Language

Decides which stations you see first on the home page.

History

Recently played stations and episodes and your latest searches are only stored in this browser.

Notifications

A short notice when a podcast you follow has a new episode. Turn off single podcasts with the bell on their page.

Account

Save favorites – in the app and on the website.

Keyboard shortcuts

/
Open search
Space
Play or pause
← →
In the player: back 15 s, forward 30 s (episodes) · in a row: next tile
↑ ↓
In a row: target within the tile
Home / End
In a row: first or last tile
Esc
Close window or menu
?
This overview
Now playing

Go to station page

Play next

    Add episodes with “Play next” – they play after the current episode.