Skip to content

2110 多和给正面反馈的人交往

October 21, 2026 · 3 min

Show notes

人一定要多和给你正反馈的人交往,对于你的身心健康都是有很大好处的,你会感到被看到,被接住,被尊重,在许多事情上面也会变得有自信起来。

心有光,行有路。几分钟给你一个念头。”  黄文鸿《一天一悟》强势回归!UFM100.3首播时间:傍晚6点10分

See omnystudio.com/listener for privacy information.

All episodes of 一天一悟

Settings

Display

Language

Decides which stations you see first on the home page.

History

Recently played stations and episodes and your latest searches are only stored in this browser.

Notifications

A short notice when a podcast you follow has a new episode. Turn off single podcasts with the bell on their page.

Account

Save favorites – in the app and on the website.

Keyboard shortcuts

/
Open search
Space
Play or pause
← →
In the player: back 15 s, forward 30 s (episodes) · in a row: next tile
↑ ↓
In a row: target within the tile
Home / End
In a row: first or last tile
Esc
Close window or menu
?
This overview
Now playing

Go to station page

Play next

    Add episodes with “Play next” – they play after the current episode.