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1011不用一个人

November 10, 2026 · 3 min

Show notes

正如诗人鲁米说:“伸出双臂吧,如果你还渴望被拥抱的话”。
这不仅仅是关于求助。更深的是,给自己一个重构内在模式的机会——
看见过去的枷锁,看见真实的渴望,允许自己脆弱,也允许自己被接住。

心有光,行有路。几分钟给你一个念头。”  黄文鸿《一天一悟》强势回归!UFM100.3首播时间:傍晚6点10分

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