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史蒂夫说461期 - 咨询师回信:旧感情不是用来留恋的,是用来确认自己是谁的

April 28, 2026 · 56 min

Show notes

本期节目是心理咨询师回听众来信节目,话题包括:
0:25 父母破裂的婚姻,孩子真的有可能拯救吗?
14:15 重大抉择之前的自我怀疑,有可能只是对情绪的误读
23:21 自我养育要务:帮自己理解和适应曾经的情绪体验
32:39 社会底层的精神困境是对未来失去想象力
45:06 刻骨铭心的初恋不是用来留恋的,是用来确认自己是谁的
听众来信请发送到 [email protected] 。来信字数请勿超800字,另外由于来信较多,回复无法保证时效性。
“史蒂夫说”是创办于2015年的知名泛心理学播客,曾被评为2019苹果最佳播客,2022年CPA中文播客奖年度成长类播客。这是一个通过深度交流理解人与世界复杂性,拓展意识边界,提炼个人成长之道的节目,节目形式包括对谈、听众来信和独白。主播Steve是一位资深心理咨询师和心理科普作家。微博/小红书/即刻:@史蒂夫说,B站/Youtube:@播客史蒂夫说...去小宇宙查看完整单集简介
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