Skip to content

史蒂夫说455期 - 咨询师回信:孤独的心理疾病患者如何自救?

February 26, 2026 · 50 min

Show notes

本期节目是心理咨询师回听众来信节目,话题包括:
1:07 通过批判压抑的父母,孩子看见了一切都没希望的世界
10:18 各种花式鼓励是对二十多岁年轻人最有价值的表达
23:58 没人帮你理解人际关系的时候,阅读是最好的老师
33:07 真正的朋友是发自内心觉得你某些方面可爱的人
41:15 缺少社会支持的精神疾病患者如何为自己创造心理支点?
听众来信请发送到:[email protected] 来信字数请勿超800字,另外由于来信较多,回复无法保证时效性。
节目里提到的书单:
“史蒂夫说”是创办于2015年的知名泛心理学播客,曾被评为2019苹果最佳播客,2022年CPA中文播客奖年度成长类播客。这是一个通过深度交流理解人与世界复杂性,拓展意识边界,提炼个人成长之道的节目,节目形式包括对谈、听众来信和独白。主播Steve是一位资深心理咨询师和心理科普作家。微博/小红书/即刻:@史蒂夫说,B站...去小宇宙查看完整单集简介
在小宇宙查看该单集文稿

All episodes of 史蒂夫说

Settings

Display

Language

Decides which stations you see first on the home page.

History

Recently played stations and episodes and your latest searches are only stored in this browser.

Notifications

A short notice when a podcast you follow has a new episode. Turn off single podcasts with the bell on their page.

Account

Save favorites – in the app and on the website.

Keyboard shortcuts

/
Open search
Space
Play or pause
← →
In the player: back 15 s, forward 30 s (episodes) · in a row: next tile
↑ ↓
In a row: target within the tile
Home / End
In a row: first or last tile
Esc
Close window or menu
?
This overview
Now playing

Go to station page

Play next

    Add episodes with “Play next” – they play after the current episode.