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告別過載生活,覺察小事,活出漸強人生ft.憲哥|哇賽心觀點ep208

August 12, 2026 · 28 min

Show notes

本集金句

「活著本身就是一種成就。」

「不做會想一輩子,做了會講一輩子。」

「人生的第一座山是事業,第二座山是志業。」

「好玩的事情做久了,意義自然會出現。」

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推薦閱讀:後來才懂的人生小事

https://bit.ly/45brrxV

.

本集重點

。中年降載活出漸強人生

。定期重置遠離大頭症

。辨識人生關鍵微小事

。家庭旅行積攢珍貴回憶

。獨旅是與自我的深度對話

。從事業征服邁向利他志業

。學會放下過重的人生包袱

.

贊助支持哇賽心理學:https://portaly.cc/onyourpsy/support

留言告訴我你對這一集的想法: https://open.firstory.me/user/ck7t2fz77qu7g0873ln5hz5cl/comments

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若你覺得我們節目不錯,請記得要訂閱哦。也歡迎來跟我們聊聊
https://portaly.cc/onyourpsy
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主談人:蔡宇哲博士、謝文憲(憲哥)



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