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卸下迎合!高功能倖存者的童年覺醒ft.周慕姿|哇賽心觀點ep205

July 26, 2026 · 53 min

Show notes

本集金句

「童年決定我們的起點,但無法限制我們的終點。」

「情緒切割是為了保護,情緒獨立才是真正的自由。」

「改變自己永遠比改變別人容易,也更有力量。」

「你不需要證明自己的價值,才值得被愛。」

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推薦閱讀:高功能倖存者

https://bit.ly/4fkE27R

本集重點

。不是童年決定一切,但確實影響著我們最重要的部分

。每個人選擇的生存策略不一,但大家要解決的問題都一樣

。缺席的父親:家庭動力系統看白雪公主

。逃離原生家庭後,還能回家嗎?白雪公主也逃家

。高功能倖存者代表:得長女病的灰姑娘

。高功能倖存者VS高功能者差異:你是為了讓誰開心?

。給高功能倖存者:別等到倒下那一刻才看清界線

。手上握的是好牌壞牌,可以由你自己決定

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贊助支持哇賽心理學:https://portaly.cc/onyourpsy/support

留言告訴我你對這一集的想法: https://open.firstory.me/user/ck7t2fz77qu7g0873ln5hz5cl/comments

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若你覺得我們節目不錯,請記得要訂閱哦。也歡迎來跟我們聊聊
https://portaly.cc/onyourpsy
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主談人:蔡宇哲博士、周慕姿 諮商心理師



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