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掌握溝通,把衝突變理解,讓彼此有連結《不吵架也能贏的溝通術》|ep84

August 27, 2025 · 28 min

Show notes


精選金句
「輸贏會結束對話,唯有連結才能延續對話。」
「理解不等於同意,但理解能讓對方感受到被看見。」
「界線不是拒絕,而是保護自己,也保護彼此的關係。」

推薦閱讀:《不吵架也能贏的溝通術》
https://bit.ly/45BJ0br

節目大綱
對話若執著輸贏,只會走向爭吵
真正的重點在理解冰山下的需求
連結不是同意,而是彼此真誠交流
建立界線,學會有禮貌地拒絕
道歉要真誠,才能修復關係

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主談人:蔡宇哲博士

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