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膀胱需要訓練!看到廁所就上,小心養成頻尿|EP14

October 23, 2026 · 40 min

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咳嗽打噴嚏就漏尿、一有尿意就憋不住、一小時跑一次廁所
這集從頭講漏尿的四種類型:應力性、急迫性、混合性、滿溢性
聊聊為什麼會漏、什麼時候該看醫生
漏尿不用默默忍,其實都可以處理的!

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