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塞奶又乳頭發炎,親餵快瘋掉 ft. Renee 營養師|EP7

September 4, 2026 · 56 min

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這一集邀請懷孕28週去跑馬拉松就開始宮縮吃安胎藥
產後乳腺炎加乳頭發炎的 Renee 營養師
這一集也談安胎藥跟情緒的關係、惡露排多久才正常
以及為什麼會陰按摩是產前最值得做的事

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