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愤怒之后,心梗风险涨8.5倍

November 2, 2026 · 5 min

Show notes

每天的烦心事,总有种「按时按点」报到的架势。一件刚消停,另一件又紧跟着冒出来,零零碎碎的小事堆在一起,时间久了,耐心也一点点耗尽。没忍住和人大吵一架之后,明明事情已经结束了,胸口还是闷闷的,心跳加速久久不能缓下来,整个人大半天都缓不过劲来。生气吵架伤人,更伤己。尤其是心脏,实在经不起情绪这样大起大落地折腾。

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