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Ep41 『 娜歐蜜 華茲與你暢聊更年期 』

November 6, 2026 · 33 min

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對好萊塢女星來說『老化』、『更年期』長年都是禁忌、會影響生計的話題,但是對娜歐蜜來說,一路走來的羞恥、挫折、掙扎,卻幻化為最大的動力,讓她成為一股強大無法抵擋的力量,整合所有專家的知識經驗,像個鄰家大姊姊一樣,深怕你踩錯坑、走錯路,苦口婆心的對你說個明白,書中充滿貼近你我生活的可愛故事,讓我們理解真的有條康莊大道,讓所有女性在這個生命階段不用再痛苦掙扎,真好啊~

一起來聽聽看吧!聽眾來信、回饋建議、合作或好書推薦:

郵箱:[email protected]
臉書:Goddess Yoga Academy
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IG:goddessyogaacademy
https://www.instagram.com/goddess_yoga_tw/
官方 Line : @goddessyogaacademy
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