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【好開心#12】為什麼「不知道」比「壞消息」更可怕」?!

October 22, 2026 · 26 min

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你心中有一件「不知道終點」的事嗎?
等檢查報告、等一段關係的答案,日子還能好好過嗎?
被「不知道終點」拖磨的時候,安全感要去哪裡找?
 
本集重點:
00:00:35「還沒完結篇」的事,為什麼最折磨人?
00:04:30「電擊實驗」裡,人壓力最大的是哪一刻?
00:08:35「等到XX那天再說」,讓我們錯過什麼?
00:13:11等了好幾年,結果不如預期,那些日子白費了嗎?
00:21:53腦中一直冒出「萬一XXX」,很焦慮,怎麼找回「安全感」?
 
👉 訂閱【好好生醫x放開心】關注我們!
《好好生醫Youtube》~www.youtube.com/@betterbiosic
《放開心Youtube》~https://www.youtube.com/@funheart2026
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