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三伏天!先避雷这些养生昏招,再聊聊妙招| EP121

July 8, 2026 · 56 min

Show notes

但我们已经不是小时候了!
分享以前听信民科,为了变美养生,白吃得苦、掉过的坑。避开直接做对的事。你的变美速通卡,已办理。
00:55 出汗越多,身体越好?
05:18 暴汗服,曝出的是脑子里的水
06:12 每个臭美人士都买过的瘦腿霜/足贴
07:43 刘昊然在酒商这块与我不相上下。
红酒:软化血管?硬化动脉。
09:40 养生茶和滋补品,乱吃会得病
11:42 淡盐水坏,温开水好
14:15 辟谷看到的是神迹还是幻觉
15:15 明明是个瘦子但快高血糖的原因
18:27 大姐靠冥想治高血压,快别向内求了
21:02 敏感肌只配极简护肤?
25:55 胶原蛋白均价比爱马仕还贵
26:27 可伶可俐,你太懂得害青春期女孩
28:30 生发专家猪老师的避坑指南
33:20 别熬夜了,先把头发熬没了!
37:17 你不是范冰冰,不用敷那么多面膜
40:47 早睡才是变美第一步
43:46 想睡又...去小宇宙查看完整单集简介
在小宇宙查看该单集文稿

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