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燃尽了都是自找的!轻轻的,职场才能顺顺的 | EP115

May 13, 2026 · 1 h 4 min

Show notes

感谢绿联X8耳机的赞助播出。本期分享给所有用力工作生活却被“背刺”的人:我们苦恼在职场中被不断切碎的专注力,无奈于努力却常被掏空的无力感。燃尽后恢复时才发现,真正高效是会借力用“巧劲儿”,不辛苦不累不崩溃。
拉到文末,有本期绿联X8耳机福利!
02:57 只想好好做事,却被迫卷入职场甩锅内斗......
04:30 我们处在专注力被“碎尸万段”的时代
07:15 如何建立“不被打扰”的结界,找回心流状态?
10:59 凭什么靠白嫖就混得好,整治小人剽窃
19:38 在职场太有责任心是不对的吗?怀疑人生了
29:25 工作不止包括执行还要售后,别再揽活啦
34:00 燃尽后身体会反噬!不要自虐和过度使用自己
39:00 优绩主义会准时在三十岁开始害人
41:48 去健身最烦发出鬼吼鬼叫的男的
45:18 “轻工作”才能长期主义
47:31 两千块的AI录音笔,被它五分之一价格拿捏
52:31...去小宇宙查看完整单集简介
在小宇宙查看该单集文稿

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