Skip to content

EP184.體型穿梭人,減重30公斤不復胖!!

April 28, 2026 · 1 h

Show notes

上有老 下有小,更要留意肺炎鏈球菌找上門!

預防流感已成共識,但多得是你不知道的事

你為預防多一步  守護全家健康不讓步!

立即了解肺炎鏈球菌相關資訊 

https://fstry.pse.is/9rpuqh


—— 以上為 Firstory Podcast 廣告 ——




怪獸訓練:https://www.facebook.com/monstertraining
小巨蛋/古亭基地:https://www.facebook.com/monstertrainingacademy
竹北基地:https://www.facebook.com/MonsterTrainingHC/
民權西基地:https://www.facebook.com/MonsterTrainingMQW
民權西基地IG:https://www.instagram.com/monster.training_enerbarbell/
Monster Training 怪獸訓練何博士 IG:https://www.instagram.com/monstertraininghq
Uncle Josh / 地基主的日常 IG:https://www.instagram.com/enerbarbell.josh/



Powered by Firstory Hosting

All episodes of 怪獸訓練電台

Settings

Display

Language

Decides which stations you see first on the home page.

History

Recently played stations and episodes and your latest searches are only stored in this browser.

Notifications

A short notice when a podcast you follow has a new episode. Turn off single podcasts with the bell on their page.

Account

Save favorites – in the app and on the website.

Keyboard shortcuts

/
Open search
Space
Play or pause
← →
In the player: back 15 s, forward 30 s (episodes) · in a row: next tile
↑ ↓
In a row: target within the tile
Home / End
In a row: first or last tile
Esc
Close window or menu
?
This overview
Now playing

Go to station page

Play next

    Add episodes with “Play next” – they play after the current episode.