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【果子貍】EP13|初老後才發現,好好睡覺有多重要

May 19, 2026 · 45 min

Show notes

三人近況大更新:

籃籃搞失聯,心急的籃媽直接狂 Call 子晨求救,結果竟然只是為了提醒籃籃「記得去繳健保費」?!子晨現場神還原籃媽語氣!

「人生有三寶,吃飽、睡飽、沒煩惱」!這集我們大方分享入睡秘訣,幫你解救失眠困擾!

同時也公開維持身材的「佛系心法」:把運動變成喜歡的事,面對美食告訴自己「是我不想吃,不是不能吃」

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・果子貍IG:crazymommemo666
・合作請洽:[email protected]

本集由《午秋映像》團隊製作播出



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