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EP. 433 負債女律師突破無力感,快速轉念實作心法!一起讀《隨他們去》

October 2, 2026 · 47 min

Show notes

這本號稱2026全世界熱銷的科普心理學著作,烏烏宜蘭卻是很有收穫。我們這集標題雖然也是一副心靈雞湯的樣子(跟這本書一樣),但裡面很多實作步驟還有運作解析,建構出一套讓自己「不陷入在無力的當下,卻又給自己賦能」的觀念系統,彷彿像在看本屆的台北市長選舉(本集沒談到政治),很需要推薦給聽友們。

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(記得回答問題確認是真人聽友才會核准喔!)
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