Skip to content

EP314|我們都可能是ADHD患者 ft.周慕姿

October 14, 2026 · 1 h 45 min

Show notes


LINLANGXTAG愛用推薦👉🏻 https://lihi1.me/tpgor
現在結帳時輸入折扣碼「tag100」不限品項享滿千折百
新客註冊再享100購物金可以疊加使用!
滿額$1500就免運,10/24前下單再領雙11購物金✨

必帶組合推薦
速效保濕修護組:NT$4,050 (原價NT$4,280)
https://lihi1.me/ea5BV
明星卸妝精華養膚組:NT$3,980(原價NT$4,150)
https://lihi1.me/a4uve
靜謐洗沐平衡組:NT$1,800(原價NT$1,900)
https://lihi1.me/AEt1F

_
【停止焦慮|看懂複雜關係的焦慮流動,活出自我定位❤️】
周慕姿心理師,2026 最新力作 👉https://hi.sat.cool/9uLiT
🔸五種慢性焦慮分析|生存、價值、責任、關係、分離,認識自己的焦慮反應與變化
🔸Bowen 心理學系統觀|從三角化到自我分化,看懂焦慮如何流動,如何牽動我們
🔸自我分化六大實作|從釐清責任、到堅定表達立場,練習新的回應腳本
🔸焦慮互動圖解析|拆解數十種生活情境,找出改變互動的切入點
🔸AI 陪練專案包|帶入真實情境、看懂焦慮流向,練習面對改變後的不安
\
❤️‍🩹從分清責任、表達立場開始,在乎別人的同時,也保有自己的選擇
「你現在有多焦慮😫心理測驗💌」免費測驗:https://hi.sat.cool/EtDoG
📍募資期間限時低於5折!輸入「瘋女人350」再折350元!

🎙️
瘋女人聊天室 IG:tag.talkshow
#瘋女人聊天室 每週三更新
各大收聽平台|https://linktr.ee/tagtalk
IG、YT、FB 搜尋|到處都是瘋女人、泰辣 Tyla、G蛋布丁
故事投稿|[email protected]
歡迎抖內|https://pros.is/4w8czv
商案合作|[email protected]
--
Hosting provided by SoundOn

All episodes of 瘋女人聊天室

Settings

Display

Language

Decides which stations you see first on the home page.

History

Recently played stations and episodes and your latest searches are only stored in this browser.

Notifications

A short notice when a podcast you follow has a new episode. Turn off single podcasts with the bell on their page.

Account

Save favorites – in the app and on the website.

Keyboard shortcuts

/
Open search
Space
Play or pause
← →
In the player: back 15 s, forward 30 s (episodes) · in a row: next tile
↑ ↓
In a row: target within the tile
Home / End
In a row: first or last tile
Esc
Close window or menu
?
This overview
Now playing

Go to station page

Play next

    Add episodes with “Play next” – they play after the current episode.