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拒绝扫兴,我们的积极情绪真的经不起消耗!|VOL.237

July 6, 2026 · 1 h 33 min

Show notes

最近几周,我们俩的父母都专程来上海探望惠子,我们也想着正好带他们四处吃吃逛逛。本该是很开心的事儿,但没想到却被他们的很多扫兴操作给搞坏了情绪……所以这期想来好好聊聊「扫兴」这件事。


可能大家生活中和父母、朋友都有过类似的扫兴经历,有时我们是被扫兴,有时可能也会扫别人的兴。心理学研究也发现,其实积极的情绪很脆弱,非常容易因为一句话、一件事就被一扫而空。


希望我们一边吐槽一边自省的聊天也能给你启发,愿我们在积极情绪如此珍贵的这个时代,努力做个不扫兴的人!


【 本期BGM:《Rock My Boots》 by Orb Roybison 】



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