Skip to content

061.毕业十年,我放下了“主线幻觉”

September 23, 2026 · 36 min

Show notes

00:25 毕业十年,参加校友会
02:26 前几年回北京,我都在逃
04:15 离开北京那年,是我的人生低谷
07:32 硕士毕业那年,一切突然失控
08:31 对"稳定下来"的巨大恐惧:贪恋学生时代那种"总有选择权"的感觉
09:37 越紧张越焦虑,手里的东西像流沙一样流走
10:34 读博,是当时能一把抓住的借力点
11:28 硕士毕业典礼,我全程都在哭
12:40 46、47公斤,是我身心状态最差的阶段
13:40 离开北京,像和前任没好好说分手
16:06 来上海六年,总觉得自己误入了"支线剧情"
18:14 主线幻觉:"我本应该,但却"
20:00 被困在回忆里,其实是困在“我本应该”里
21:01 全然接受:这是我的选择,我走到如今
22:29 这次回北京,心情明快,没有惆怅
25:43 毕业十年同学群像:大家似乎都走上了更符合自己个性的方向
29:44 给过去十年打一个点:...去小宇宙查看完整单集简介
在小宇宙查看该单集文稿

All episodes of 脑袋空空 empty mind

Settings

Display

Language

Decides which stations you see first on the home page.

History

Recently played stations and episodes and your latest searches are only stored in this browser.

Notifications

A short notice when a podcast you follow has a new episode. Turn off single podcasts with the bell on their page.

Account

Save favorites – in the app and on the website.

Keyboard shortcuts

/
Open search
Space
Play or pause
← →
In the player: back 15 s, forward 30 s (episodes) · in a row: next tile
↑ ↓
In a row: target within the tile
Home / End
In a row: first or last tile
Esc
Close window or menu
?
This overview
Now playing

Go to station page

Play next

    Add episodes with “Play next” – they play after the current episode.