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042.努力or幸运,什么是世界上唯一公平的东西?

August 13, 2025 · 36 min

Show notes

01:08 高学历+丰富多彩的生活,为什么ta什么都有?
06:44 即便已经如此“幸运”,为什么我还会“心理不平衡”?
07:29 一进一出,赚了70万?
11:31 为什么对“精英叙事”感到厌烦
12:54 大家的困惑,归根结底通往一个方向
14:48 生命维度上的这一分钟,你感受到了什么?
15:57 如何让自己感觉良好?——操纵自己的感受
16:47 1:降格思维
你眼前的这个世界是怎么展开的,取决于你的注意力在哪
24:25 2:冲关思维
每个阶段给自己设置一个“关卡”,把“不得不”转化为“我主动选择”
28:45 3:验证思维
不做太多二次纠结,听脑子第一次的召唤
29:44 4:变量思维
主动制造不确定性,发现隐藏关卡和支线剧情
31:26 5:日拱一卒
笃信任何事情下一秒都可能发生,让每一次的快乐更深刻
33:58 easy模式的游戏体验,不一定比hard模式好
* bgm...去小宇宙查看完整单集简介
在小宇宙查看该单集文稿

All episodes of 脑袋空空 empty mind

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