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040.如何从“想到”到“做到”

June 24, 2025 · 21 min

Show notes

00:19 执行力三步骤:想到,去做,接受成功或者失败

02:44 久病成医?低能量患者如何实现阶段性小目标?

03:26 做了40期播客,我的心路历程

08:34 timing很重要

11:45 找到自己的规律:上升期与回落期 

12:11 建立“非直线”的心理预期

13:20 “上坡路要努力,下坡路要开心”

15:12 放弃渴望“一击即中”的心理惯性

17:11 上个月,参加了两场面试

19:55 尝试将“任务心态”,转变为“好奇心态”

  • bgm:

Pasilyo - Justin Vasquez

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