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程若倩教授:孩子身高这件事,到底矮不矮、治不治?vol.129

September 28, 2026 · 1 h 1 min

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孩子的身高,是遗传说了算,还是后天可逆袭?骨龄如何监测?生长激素又该如何选择?
这一期,我请来复旦大学附属儿科医院内分泌代谢科程若倩教授,从身高、骨龄、青春期到生长激素,聊聊家长们最容易焦虑的问题。当然,真正重要的,是孩子的健康,以及少一点焦虑,多一些科学思考。
🎵本期BGM
飞云之上 - 韩红/林俊杰 (程教授自选专属BGM~)
📏别急着长高,先看生长情况
01:47 关于身高,坊间的误区一箩筐
04:52 爸妈不高,孩子还有机会逆袭吗?
09:17 拉伸、牛奶、钙片……对长高有用吗?
14:05 爸妈晚长,孩子也会晚长?真不一定
15:21 别只盯身高!孩子一年该长几厘米?
⛹️孩子还能长多高?
18:31 测骨龄为什么是看左手?
24:03 儿童肥胖也会影响长高?
27:30 哪些运动能追高?
29:10 女孩来月经后,还能长多少?
💉生长激素,不是追高神药
31:23 啥情况的孩子该...去小宇宙查看完整单集简介
在小宇宙查看该单集文稿

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