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房方皓:流感季来了!这一针疫苗,年年都不能省!vol.125

September 14, 2026 · 46 min

Show notes

流感和普通感冒,原来完全两回事?流感疫苗每年都要打吗打?熏醋、板蓝根、维C泡腾片,到底有没有用?身边有人流感,怎么做才能尽量避免中招?
这一期,我邀请上海市疾病预防控制中心的房方皓老师,从大家最熟悉的各种偏方聊到流感和普通感冒的区别、疫苗为什么每年更新,以及流感药物应该如何吃。我还发现了一件很有意思的事:疾控系统平时仿佛没有存在感,大概率说明他们干得不错!
🎵本期BGM
Ad astra - 塞壬唱片-MSR、Steven Grove (房老师自选BGM~)
🤧别把流感当感冒!
02:01 熏醋、板蓝根、维C……最管用的竟然是它!
08:09 流感和感冒,完全不是一回事!
13:09 流感的季节性是怎么来的?
15:48 发烧≠流感!一年发几次烧,能训练免疫力吗?
😷流感怎么测、怎么防?
19:14 家用抗原:阳性可信,阴性别太放心
23:34 流感疫苗为何年年上新?全球专家开会“押题”
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