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李昂教授:打减肥针就能躺瘦吗?GLP-1到底改变了什么?vol.118

August 3, 2026 · 1 h 12 min

Show notes

说起减肥,当今最火的莫过于GLP-1。但为什么有人一个月瘦十斤,停药以后却完全反弹?快速掉秤背后可能隐藏哪些风险?
这一期,我邀请到北京大学第一医院内分泌科主任医师李昂教授,和大家聊聊最近特别火的GLP-1,也聊聊普通人的体重管理,到底应该怎么做?
🎵本期BGM
终身美丽 - 郑秀文(任他们多漂亮,未及你矜贵~)
💉GLP-1,是不是“躺瘦神器”?
06:43 最大误区:减重≠减脂,体重下降到底掉了什么?
08:55 GLP-1到底适合谁?
12:09 减重到了平台期,该怎么办?
17:04 BMI超标但身体健康,还要不要减重?
🍗GLP-1改变的,不只是体重
18:58 GLP-1为什么既降糖又减重?会有低血糖风险吗?
22:14 打完减重针不开心是真的吗?
24:10 双靶点、多靶点来了,减重药该怎么选?
34:54 减重期间,如何监测自己的代谢变化?
🧑‍🧒孩子和大人,都要正确面对肥胖...去小宇宙查看完整单集简介
在小宇宙查看该单集文稿

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