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陶勇教授:干眼症反反复复,竟然不是因为缺水?!vol.116

July 20, 2026 · 1 h 7 min

Show notes

刚才的世界杯决赛看了吗?爽是真爽,但你的眼睛是不是已经开始抗议了?
每天对着电子屏的你,经常滴眼药水,眼睛还是越来越干?热敷、人工泪液、叶黄素……到底哪个才真正护眼?
这一期,我邀请到首都医科大学附属北京朝阳医院陶勇主任,从大家最关心的干眼症,聊到医学里的科学与安慰。希望这一期节目,不仅能让你的眼睛舒服一点,也能让你面对健康的问题时候,少一点焦虑~
🎵本期BGM
蜗牛 - 周杰伦(陶教授自选专属BGM~)
👀眼睛为什么会发干?
05:13 干眼症不是缺水,而是缺它?
08:44 为啥要清洁睑板腺?
10:37 电子烟、打呼噜、假睫毛,都是干眼元凶
12:57 哪些人群更容易得干眼症?
💧别再只会滴眼药水!
16:00 干眼症第一步,千万别急着滴眼药水!
19:23 热敷有效,该怎么做?
20:28 眼药水怎么选?
24:23 睑板腺按摩、强脉冲光、热脉动,是不是智商税?
36:01 鼻喷雾...去小宇宙查看完整单集简介
在小宇宙查看该单集文稿

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