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#134 《簡單肌力減脂法》by 丹・約翰|贈書活動《最強大力士鍛造計畫》|好書ㄧ生推 【SBD怪獸Podcast】#SBD怪獸Podcast #邱個Podcast #怪獸訓練 #何立安博士 #邱個

May 28, 2026 · 1 h 5 min

Show notes

面對生命的艱難時刻,我們常陷入無法言說的煎熬。居家安寧護理師楊婉萍:「如果可以好好活,大家都想,但有些人卻活得生不如死…」讓經驗成為你的力量,陪伴你預備未來。 

 

完整收聽「先來一杯 我們再聊」點擊連結 

👉 https://fstry.pse.is/9tmblu


—— 以上為 Firstory Podcast 廣告 ——




忙了一整天,腦袋還停不下來?跟著楊謹華把今天的壓力留到明天。

MR. LIVING 減壓記憶床墊,穩穩接住身體,讓每個夜晚真正放鬆。

立即了解更多 → https://fstry.pse.is/9u6uqp


—— 以上為 Firstory Podcast 廣告 ——




本集節目,由地表最棒的護具 SBD 贊助播出 https://www.sbdapparel.com.tw/ 折扣碼 CHGRR 享邱個專屬優惠折扣

📍本集節目YouTube底下留言『我愛台灣大力士』我們會在6/10 (三)抽出十位幸運兒,贈送一版《最強大力士鍛造計畫》👍

#怪獸訓練 #SBD #邱個 #SBD怪獸Podcast #邱個Podcast #SBDTaiwan



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