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064 | 不能享受爱最核心的问题是恐惧【经典案例】

August 20, 2026 · 1 h 29 min

Show notes

大家好啊,我是陶白白!欢迎收听本期内容。
为什么在你感情里容易情绪失控,不能好好表达爱。在分手之后,越是用尽方法挽回,越是徒劳?听完本期内容,相信你会有深刻的感触。
很多人在感情里其实都处于恐惧状态,而那些想要深度绑定对方的行为往往让对方觉得窒息和内耗。但分手之后的挽回,又总是带着恐惧的硬撑,努力也往往都是为了让自己不那么痛。
可两个人真正的问题其实从未被解决,所以真正的破局点应该是找到自己在感情中的恐惧,才不会让感情越挽回越徒劳。
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* 本期内容,你会听到:
【收听进度条】
00:08 恐惧带来爱的“错误表达”!
07:53 为什么越爱越缺少情绪价值?
20:09 心理vs生理距离,如何保持
27:15 恐惧与欲望,其实同根同源!
42:56 开悟与觉醒—每个人都该听听
58:59 感情悖论:越执着和好越难!
84:32 高敏感人群的普遍困境
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