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EP.03|躺平不是廢,是生活的覺察 Ft.覓瑜珈 Mi老師

May 16, 2025 · 37 min

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在城市的喧囂中,我們總想逃到一個可以喘息的地方。
從北部的水泥叢林,漂到台東的藍天綠地🌳
Mi老師在台東創立了「覓瑜珈」,不只是教瑜珈,更是陪伴更多人找回自己的節奏與靈魂❤️‍🩹

不僅是一場東漂,更是一場靈魂reset🧘‍♀️
跟著Mi老師在台東,覓得自由,覓得自己。🩷

特別來賓 : Mi老師【覓瑜珈】
完整版已在YouTube頻道及各大podcast平台播出😎

|節目播出時間|
每隔週五上架全新集數,雙週更新!

《青年東東嗆》專為台東青年打造發聲與交流的平台🩷

𝙩𝙪𝙣𝙜 𝙩𝙖𝙡𝙠 𝙩𝙤 𝙢𝙚!📢

指導單位 臺東縣政府
主辦單位 臺東縣青年發展中心
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