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【青年百億計劃】在德國連續第三日晨跑;謝謝annie的痘痘貼 #260903

September 21, 2026 · 15 min

Show notes

#青年百億 #法蘭克福 #晨跑

連續三天晨跑的體悟:雖然身體會累,精神能量飽滿!

(一定要有至少10分鐘午休)

已經開始會錄到快睡著了...

一樣,後段有課程摘要

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