(54) BECOME ADDICTED TO SELF DISCIPLINE WITH THESE 5 TOOLS
Show notes
🙌 Want to explore coaching with Jenn? DM the word "PODCAST" on Instagram → @alignmentwithjenn
You start strong. You white-knuckle a new habit for two weeks. Then it quietly falls apart — and you tell yourself it's a discipline problem. It's not.
In this episode, I'm breaking down why the most consistent, successful women aren't running on more discipline — they're running on devotion. We get into the "vessel problem" behind why your motivation keeps leaking out no matter how much you pour in, the five fuel sources quietly burning you out, and why resistance shows up right before your biggest expansion, not as a sign you're failing. I close with the 40-Day Devotion Experiment — a simple framework for choosing one sacred promise and actually keeping it.
You'll learn:
- Why inconsistency is a "vessel problem," not a willpower problem — and how to stop the leak
- The real difference between motivation (a feeling) and devotion (a decision)
- The 5 fuel sources quietly burning you out, and the 5 that actually last
- How to run your own 40-day devotion practice that rebuilds self-trust one kept promise at a time
✨ WORK WITH ME: Ready to effortlessly live your dream life? Message me the word "PODCAST" on Instagram to learn more about my deep-dive coaching program, The Infinite Experience.
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