Skip to content

Bottoming Longevity: A Rectal Doctor's Golden Rules

March 13, 2026 · 24 min

Show notes

You can shop all products mentioned in this video, including Dr. Carmen Fong's recommended douche here: https://www.amazon.co.uk/shop/alloutwithjondean/list/3UODKZRPXD9RH?ref_=cm_sw_r_cp_ud_aipsflist_SSZJN4Q77RNC1W55CG25More information on Dr. Carmen Fong can be found here: https://carmenfong.com/Follow Dr. Carmen Fong on Instagram for more useful tips and insights: https://www.instagram.com/drcarmenfong/If you’re a fan of All Out you can become an All Out Insider by subscribing to our Substack; where you can watch all videos early, totally ad-free, and uncensored. Head to: https://substack.com/@watchalloutThis episode is sponsored by Sniffies. And because you’re a watcher of All Out, you’re getting an exclusive offer: When you make an account, use code ALLOUT and you’ll get a FULL WEEK of Sniffies Plus totally free. Head to: https://sniffies.com/play/allout

All episodes of All Out with Jon Dean

Settings

Display

Language

Decides which stations you see first on the home page.

History

Recently played stations and episodes and your latest searches are only stored in this browser.

Notifications

A short notice when a podcast you follow has a new episode. Turn off single podcasts with the bell on their page.

Account

Save favorites – in the app and on the website.

Keyboard shortcuts

/
Open search
Space
Play or pause
← →
In the player: back 15 s, forward 30 s (episodes) · in a row: next tile
↑ ↓
In a row: target within the tile
Home / End
In a row: first or last tile
Esc
Close window or menu
?
This overview
Now playing

Go to station page

Play next

    Add episodes with “Play next” – they play after the current episode.