Ep 12 Unlocking New Chapter with Risa Sato
Show notes
When she’s not on the court, Risa Sato is running plays of a different kind—mom life!
She shares how she juggles motherhood with being a professional athlete. Expect real
talk, laughs, and a peek into the hustle, the love, and the glow-up that comes from doing
it all—without losing her vibe.
00:02:04 — Guest reveal: “We’re in Japan… welcome Sato-san!”
00:03:19 — Mommy life begins: puyat, iyak decoding, first-time mom struggles
00:05:35 — Support system: Enzo + pamilya = pasa-pasa kay baby Yumi
00:06:34 — Life shift: from athlete to full-time mom priorities
00:10:11 — Pregnancy cravings: natto obsession + chicken aversion
00:13:03 — Staying fit: walking routine during pregnancy
00:15:42 — Enzo as partner: maalaga, protective, nature trips
00:20:34 — Telling Enzo: “may mini Otas na!” wholesome reaction
00:25:00 — Baby bonding: Japanese songs + Elmo moments
00:30:17 — Volleyball comeback?: “back to zero… but gusto ko bumalik”
00:32:12 — Plan B: coaching kids + volleyball camps
00:35:28 — Message to fans: possible comeback teaser
00:40:59 — Deep moment: losing a parent → independence
00:42:04 — Fun segment: pageant intro + self-reflection
00:45:07 — Rap challenge: chaotic + funny energy
00:46:18 — “Seen & understood” moment: emotional insight
00:47:46 — Closing spiel + podcast outro
00:48:15 — Message to Yumi: heartfelt, almost crying
00:50:09 — Final wrap: “Kwento lang pag may time”
#AngPodcastngMgaMayTime #RisaSato #Jella #JemaGalanza #EllaDeJesus #PMMT #SportsPlusPH #SportsPlus #VolleyballPH #Podcast
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