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Sp*rm Never Lies with Zach Noe Towers

July 2, 2026 · 1 h 3 min

Show notes

This week on the show, Liz is joined by the human ray of sunshine Zach Noe Towers. They start the episode talking about doorbells, but quickly devolve into chaos -- getting into sperm consistency, swallowing etiquette, and red flags you can flag before getting hot and heavy. Along the way: pheromones are fake (RIP to everything we believed about attraction), Taylor Swift's wedding drama, why New York men hit different, Tom Brady's new “Good Nut” drink (who is it for?), and a thorough debate on airplane etiquette.

Do not operate heavy machinery during this episode. Just trust us.


Thanks for watching and for all the wild, unhinged comments—you genuinely make this episode what it is. If you enjoyed it, share it with your most unwell friend, hit subscribe so you never miss a Boy Problems spiral, and drop a comment with your worst red flag theory (we’re collecting data at this point).


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Submit your boy problems ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!


Check out⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Airplane Mode with Liz Plank⁠⁠⁠⁠ on Substack⁠⁠⁠⁠⁠⁠⁠⁠!


Liz Plank is an award-winning journalist, filmmaker, international bestselling author, and producer of several critically acclaimed digital series at Vox Media and NBC News. She currently hosts⁠⁠⁠⁠ Boy Problems⁠⁠⁠⁠, a podcast that tackles love, masculinity, dating disasters, and life’s biggest questions.

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