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Re-Release - I Can Control It

November 2, 2026 · 40 min

Show notes

Join us this week as we revisit the inherent human desire for control—why it's so deeply ingrained and how it plays out in the context of living with a chronic health condition. We highlight how our quest to control every aspect of our health can sometimes do more harm than good. We’ll discuss the delicate balance between control and management, offering practical insights on how to develop a healthy relationship with control that empowers rather than overwhelms. Join us as we unpack strategies for finding your footing in a world where not everything can be controlled but where some control can still make all the difference.


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⁠⁠⁠Livology (Psychology - Private Practice)⁠⁠⁠

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⁠But You’ll Be OK (Online Course)⁠

⁠Webinars and Resources⁠

If you need any support after listening to our podcast, you can contact Lifeline in Australia at 13 11 14, available 24/7. For support in other locations, please visit⁠ ⁠Befrienders Worldwide⁠⁠.

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