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Making A Difference To Yourself

May 11, 2026 · 9 min

Show notes

We talk a lot about making a difference in the world - but what about making a difference to yourself? Inspired by a book he found at 19 during one of the darkest periods of his life, Michael shares four simple questions that can change your day, your week, and over time, your life!

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IN THIS EPISODE

  • Four questions that shift how you relate to yourself
  • Why the act of asking matters as much as the answers
  • What it means to recognize that you matter as much as the people you're trying to help
  • How small acts of self-care have a larger impact than we realize

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🎓 FREE BASIC COURSE - 12 simple lessons to change your life, completely free 👉 https://www.michaelneill.org/basiccourse/

🤖 CHAT WITH DIGITAL MICHAEL - My AI "digital twin", available 24/7 Try 3 days free 👉 https://www.michaelneill.ai

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ABOUT CAFFEINE FOR THE SOUL Weekly insights from transformative teacher and bestselling author Michael Neill - helping you access the clarity, creativity, and confidence that's already within you. New episodes every week. Subscribe so you never miss one.

ABOUT MICHAEL NEILL Michael Neill is a globally recognised transformative teacher, author, and coach. Author of 7 bestselling books including The Inside-Out Revolution, Supercoach, and Creating the Impossible (translated into 30 languages). His TEDx talks have over 2 million views.

🌐 michaelneill.org

📚 Books: michaelneill.org/books

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All episodes of Caffeine for the Soul with Michael Neill

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