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Maria Mainz og Katrine Birk

October 12, 2026 · 42 min

Show notes

I denne episode af Carlas Visdomskilde taler Carla Mickelborg med Maria Mainz kendt fra årgang 20 og zone- og kropsterapeut Katrine Birk om kvindekroppens cyklus, lav energi og hvad man gør, når lægen siger, at der ikke er noget at gøre.

Undervejs får du blandt andet:

  • ❄️ Din indre vinter
  • 📅 Overbooking ved ægløsning
  • 🍫 Plads til chokolade og dynen
  • 🙅‍♀️ Aflys uden dårlig samvittighed
  • 🦶 Næringspunktet
  • 💧 "Du er bare uheldig"
  • 🧭 Stol på din intuition
  • 🪞 Et vendepunkt 

En episode om at lytte til kroppens signaler og passe på sig selv.

Vært: Carla Mickelborg | Gæster: Maria Mainz og Katrine Birk | Producer: Markus Juul | Redaktør: Sidsel Kaae Nørgaard


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