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Challenge Your Norm
PodcastHealth & FitnessEnglish

Challenge Your Norm

NewWhy You Keep Self-Sabotaging (And How to FINALLY Stop) | Osher GünsbergNovember 9, 2026 · 50 min
Episodes
292
Released
weekly
Latest episode
Nov 9, 2026

About the podcast

This podcast is for the person who’s hungry for growth and wants to squeeze every drop of fulfillment out of life. It’s for you who would rather face discomfort than stay stuck in your comfort zone. For you who know there’s more waiting beyond your current circumstances. If you’re ready to challenge your norm, break old patterns, and build the life you were meant for.. Let's make it happen!

Episodes 292

  1. Why You Keep Self-Sabotaging (And How to FINALLY Stop) | Osher Günsberg

    50 min

    Connect with Osher here:His IG: https://www.instagram.com/osher_gunsberg/?hl=enHis Podcast: https://open.spotify.com/show/1Cvf25Eqkawc5mzQg9hi27My Membership / Dream Life Society …

    Show notes

    Connect with Osher here:

    His IG: https://www.instagram.com/osher_gunsberg/?hl=en

    His Podcast: https://open.spotify.com/show/1Cvf25Eqkawc5mzQg9hi27


    My Membership / Dream Life Society: https://www.skool.com/dream-life-society/about

  2. I'm OBSESSED With My Life Right Now (Here's How You Can Be Too)

    31 min

    My Membership / Dream Life Society: https://www.skool.com/dream-life-society/about

  3. How to Become OBSESSED With Your Life (Even the Boring Parts)

    41 min

    My Membership / Dream Life Society: https://www.skool.com/dream-life-society/about

  4. How to STOP Emotional Eating (For Good)

    24 min

    My Membership / Dream Life Society: https://www.skool.com/dream-life-society/about

  5. How I Trained Myself to Be INSANELY Disciplined (And You Can Too)

    22 min

    My Membership / Dream Life Society: https://www.skool.com/dream-life-society/about

  6. IT'S NOT THAT F*CKING HARD. Stop Overcomplicating EVERYTHING

    18 min

    My Membership / Dream Life Society: https://www.skool.com/dream-life-society/about

  7. You Designed Your Dream Life. Did You Design Your Dream Relationship?

    46 min

    Connect with Ally Iseman here: Her IG: https://www.instagram.com/allyiseman/Book a session with her: Book hereMy Membership / Dream Life Society: https://www.skool.com/dream-life-society/about

  8. How to Do the Hard Thing When You Have Zero Motivation

    20 min

    My Membership / Dream Life Society: https://www.skool.com/dream-life-society/about

  9. You Don’t Have to Destroy Yourself to Become Successful with Dave Rossi

    54 min

    Connect with Dave Here: His IG: https://www.instagram.com/daverossiglobal/Get Alphas Die Early: https://getmybook.club/bookstore/123/alphas-die-earlyMy Membership / Dream Life Society …

    Show notes

    Connect with Dave Here:


    His IG: https://www.instagram.com/daverossiglobal/

    Get Alphas Die Early: https://getmybook.club/bookstore/123/alphas-die-early


    My Membership / Dream Life Society: https://www.skool.com/dream-life-society/about

  10. I Put EVERYTHING Into This Competition… I Didn’t Expect to Feel Like This

    27 min

    My Membership / Dream Life Society: https://www.skool.com/dream-life-society/about

  11. How to Enjoy Your Life When Everything Feels Hard

    19 min

    My Membership / Dream Life Society: https://www.skool.com/dream-life-society/about

  12. You Have No Idea What You’re Capable Of

    20 min

    My Membership / Dream Life Society: https://www.skool.com/dream-life-society/about

  13. How to Reinvent Yourself at ANY Age (Mom of 2 WINS First Bodybuilding Show at 45 🏆)

    29 min

    My Membership / Dream Life Society: https://www.skool.com/dream-life-society/about

  14. The EXACT Plan to Get in the Best Shape of Your Life

    31 min

    My Membership / Dream Life Society (Try 7 days for free): https://www.skool.com/dream-life-society/about

  15. 5 Steps to Become Insanely Self-Disciplined

    27 min

    My Membership / Dream Life Society (Try 7 days for free): https://www.skool.com/dream-life-society/about

  16. 11 Years Ago I Took One Flight That Changed My Entire Life

    20 min

    My Membership / Dream Life Society (Try 7 days for free): https://www.skool.com/dream-life-society/about

  17. The Standards That Will Build Your Dream Life

    19 min

    My Membership / Dream Life Society (Try 7 days for free): https://www.skool.com/dream-life-society/about

  18. This Is What Growth Actually Feels Like

    15 min

    My Eat Big Get Lean Cookbook, 300+ Recipes & Meal-Plans, Workout Programs, Daily Coaching and more inside my Dream Life Society (try 7-days free): https://www.skool.com/dream-life-society/about

  19. If I Had to Start Over, Here’s Exactly What I’d Do

    19 min

    My Membership / Dream Life Society (Try 7 days for free): https://www.skool.com/dream-life-society/about

  20. The Psychology of People Who Actually Change Their Lives

    14 min

    My Membership / Dream Life Society (Try 7 days for free): https://www.skool.com/dream-life-society/about

  21. How to Make the Next 6 Months the Best of Your Life

    21 min

    My Membership / Dream Life Society (FREE 7 DAYS): https://www.skool.com/dream-life-society/aboutDownload the Midyear Reset Questions here: https://docs.google.com/document/d/1YzZqH3KnqGeSEs09rMc4SF2ThI8M31Znc9E9 …

    Show notes

    My Membership / Dream Life Society (FREE 7 DAYS): https://www.skool.com/dream-life-society/about


    Download the Midyear Reset Questions here: https://docs.google.com/document/d/1YzZqH3KnqGeSEs09rMc4SF2ThI8M31Znc9E9iZ3_IZg/edit?usp=sharing

  22. How to Completely Transform Your Life in 6 Months (Mid-Year Reset)

    23 min

    My Membership / Dream Life Society: https://www.skool.com/dream-life-society/about

  23. Everything You Want Is Hidden Behind This Hard Decision

    19 min

    My Membership / Dream Life Society: https://www.solin.stream/pernilla/p

  24. 15 Habits of People Who Always Get What They Want

    30 min

    Join my 3-Week All In Summer challenge: https://www.solin.stream/pernilla/program/7052My Membership / Dream Life Society: https://www.solin.stream/pernilla/p

  25. 14 Habits of Women Who Stay Lean Without Trying

    31 min

    Join my 3-Week All In Summer challenge: https://www.solin.stream/pernilla/program/7052My Membership / Dream Life Society: https://www.solin.stream/pernilla/p

  26. The Life Reset Call: Time, Nutrition, Energy & Motivation

    39 min

    Join my 3-Week All In Summer challenge: https://www.solin.stream/pernilla/program/7052My Membership / Dream Life Society: https://www.solin.stream/pernilla/p

  27. The 6 Visualization Techniques That Will Transform Your Life

    27 min

    Join my 3-Week All In Summer challenge: https://www.solin.stream/pernilla/program/7052My Membership / Dream Life Society: https://www.solin.stream/pernilla/p

  28. Creating Your Dream Life, One Step at a Time (Community Chat)

    35 min

    Join my 3-Week All In Summer challenge: https://www.solin.stream/pernilla/program/7052My Membership / Dream Life Society: https://www.solin.stream/pernilla/p

  29. You're Not Stuck. You're Just Choosing Comfortable Over Hard

    26 min

    My Membership / Dream Life Society: https://www.solin.stream/pernilla/p

  30. 15 Habits That Separate Average Bodies From Elite Physiques

    37 min

    My Membership / Dream Life Society: https://www.solin.stream/pernilla/p

These are the latest 40 of 292 episodes. You’ll find older episodes in the podcast’s feed.

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