How to Get Over a Friendship Breakup
Show notes
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Losing a friend is a breakup too, and we don't talk about it enough.
In this episode of Changing Lanes, we get honest about friendships in our 30s and 40s. We talk about how friendships change through the years. What it means to outgrow friends and how it feels to be in a one-sided friendship.
We both share friendship breakup stories and what it taught us. If you're going through something with a friend right now, this one's for you.
In this episode, we cover:
How friendships change after 30 when kids and work take over
Making friends as an adult through the school gate and kids' sport
One-sided friendships and the little check-ins that keep friendships alive
Why some friends aren't happy for you, and whether support has to be public
Love languages in friendship
Outgrowing friends when your life changes direction
Why a friendship breakup hurts like the end of a relationship
How to get over a friendship breakup when you never get the reason why
Drifting apart from friends versus a sudden breakup
Losing friends after 30 compared with your 20s
How to be a good friend by listening, asking questions and being honest
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Music: 'Arise' by Tristan Barton on #Uppbeat https://uppbeat.io/c/tristan-barton
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