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going through a breakup? congratulations.

August 7, 2026 · 20 min

Show notes

In this episode, I am teaching you how to get over anyone. Most of us often treat a breakup like the entire goal is to get over the OTHER person. All of our attention gets pushed outward. We analyze what they are doing, whether they miss us, why they acted the way they did, and whether there is still a chance they might return. But the truth is, you are not just attached to the person. You are attached to the version of yourself who existed with them. That is why the first step to getting over a breakup… is to get over yourself.

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