Skip to content

To Build a Body

October 23, 2026 · 58 min

Show notes

Wat bezielt de bodybuilder? We kennen ze: de bruinblinkende, hypergespierde lijven in net iets te smalle slipjes, die in malle poses de kijker proberen voor zich te winnen. Het vraagt een ijzeren discipline om bodybuilder te zijn. Maar wat valt er te winnen? Je hoort het in deze nieuwe aflevering van 'De wereld van Sofie'.

All episodes of De Wereld van Sofie

Settings

Display

Language

Decides which stations you see first on the home page.

History

Recently played stations and episodes and your latest searches are only stored in this browser.

Notifications

A short notice when a podcast you follow has a new episode. Turn off single podcasts with the bell on their page.

Account

Save favorites – in the app and on the website.

Keyboard shortcuts

/
Open search
Space
Play or pause
← →
In the player: back 15 s, forward 30 s (episodes) · in a row: next tile
↑ ↓
In a row: target within the tile
Home / End
In a row: first or last tile
Esc
Close window or menu
?
This overview
Now playing

Go to station page

Play next

    Add episodes with “Play next” – they play after the current episode.