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New Beginnings with Sam

August 18, 2026 · 26 min

Show notes

ENCORE: Sam and Robin answer questions about processing a parent's death, mindfulness for unstructured times, and what to do when you don't like your friend's partner.


Try the Headspace app free for 30 days ⁠here⁠.


Send your questions to our mental health professionals ⁠HERE⁠ or email ⁠[email protected]⁠


Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Sam ⁠here⁠.


Mental health coaching is now available in the Headspace app. Connect with a trained expert for live, one-on-one care and support for everyday anxiety, stress, and big life challenges — on your time, from anywhere. Whatever you’re going through, your coach is here every step of the way. Click ⁠here⁠ to learn more.

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