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Direct Elimination Podcast

NewFencing Legend Mariel Zagunis Discusses Brutal Honesty, Disappointment, Motivation and Inspiring the Next Generation | The Will to Win Ep. 8November 2, 2026 · 42 min
Episodes
50
Released
weekly
Latest episode
Nov 2, 2026

About the podcast

The Fencing Podcast of All Fencing Podcasts.

The world of elite fencing's most relatable duo — Ari Simmons and Stephen Ewart of Team USA — team up to provide next-level access to life as a fencer as it unfolds. The two teammates drop insights about their journeys to qualify for the Los Angeles 2028 Olympic Games. They also endlessly rag on each other as friends do, chat about their sport and welcome some very popular and well-known friends to chat with them.

Topics they explore:
The mindset of world-class athletes
Failure, resilience, and comeback stories
NCAA & Olympic fencing insights
The role of social media, culture, and community in sports
Why athletes do what they do — and what keeps them fighting

Subscribe for episodes that deliver real talk, laughs, and lessons — straight from the fencing strip to your headphones.

Contributors

Episodes 50

  1. Fencing Legend Mariel Zagunis Discusses Brutal Honesty, Disappointment, Motivation and Inspiring the Next Generation | The Will to Win Ep. 8

    42 minSeason 1 · Episode 8

    She was the first Women's Saber Olympic Champion ever. She carried the US flag at London 2012, then lost when it mattered most. Two-time Olympic gold medalist Mariel Zagunis holds nothing back.The Fencing …

  2. Ryan Choi, Hong Kong Fencing World Champion, Almost Walked Away from the Sport Months Before Making History | The Will to Win Ep. 7

    30 minSeason 1 · Episode 7

    Months before winning the World Championship, Ryan Choi walked up to his coach and said he wanted to stop. What happened next changed everything.The Fencing Podcast of All Fencing Podcasts.In this episode …

  3. World and Olympic Champion Gergely Siklósi Discusses Koki Kano Rivalry and Setting Himself Up for Success | The Will to Win Ep. 6

    38 minSeason 1 · Episode 6

    He won the World Championship 6 months after hand surgery, then went on to become an Olympic medalist and one of the most dominant fencers of his generation. Gergely Siklósi on the mindset that changed …

  4. Canada's First Olympic Fencing Medalist Eleanor Harvey Talks Mentality, Pressure and Dealing with Success| The Will to Win Ep. 5

    32 minSeason 1 · Episode 5

    Eleanor Harvey, Canada’s first Olympic Fencing medalist, gets deep about the emotional dysregulation she felt following the Paris Games, how she sets herself up for success, and what the will to win looks like …

  5. Sabre Olympian Kaito Streets on Learning from Losses and Chasing Greatness | The Will to Win Ep. 4

    41 minSeason 1 · Episode 4

    Kaito Streets left Team USA to fence for Japan, where he has both missed and qualified for Olympic Games in the last 10 years. Through the ups, downs, wins and almosts of his career, Kaito's resilience …

  6. Olympic Bronze Medalist and World #1 Mohamed Elsayed: Trusting Yourself When It Counts Most | The Will to Win Ep. 3

    39 minSeason 1 · Episode 3

    How powerful is manifestation? In Paris 2024, Mohamed Elsayed won bronze, and then finally opened a video that he recorded on his phone in 2021.The Fencing Podcast of All Fencing Podcasts.In this episode …

  7. Hong Kong Fencer Kaylin Hsieh on Winning Gold, Fear of Losing, and the Olympic Question | The Will to Win Ep. 2

    32 minSeason 1 · Episode 2

    Kaylin Hsieh won her first Grand Prix gold sick, alone, and with nothing to lose, and came to share some of the ups and downs of her professional athletic career. The Fencing Podcast of All Fencing Podcasts.In …

  8. Pentathlon Olympian and World Champion turned NCAA Fencing Head Coach at Duke: Omar Elgeziry | Direct Elimination Ep. 35

    32 minSeason 2 · Episode 19

    Duke Fencing Head Coach Omar Elgeziry on why there's no luck in college fencing, and the meditation secret behind every Duke practice.The Fencing Podcast of All Fencing Podcasts.In this episode …

  9. Áron Szilágyi: Back-to-Back-to-Back Olympic Champion Who Says Losing at Paris Olympics Was Actually Liberating | The Will to Win Ep. 1

    36 minSeason 1 · Episode 1

    3× Individual Olympic champion Áron Szilágyi on the Achilles injury that changed everything and why losing at Paris felt like freedom.The Fencing Podcast of All Fencing Podcasts.In this episode, you'll …

  10. USA Fencing CEO Phil Andrews on Growing Fencing in America: NCAA Programs, Marketing Push & the Road to LA 2028 | Direct Elimination Ep. 34

    37 minSeason 2 · Episode 18

    USA Fencing's CEO, Phil Andrews, reveals influencer and K-pop deals, a sport-saving radio campaign & what the sport's growth strategy is as we approach the LA 2028 Olympic Games. This episode will …

  11. Jerry Simmons on How to Raise a World Champion Fencer | Direct Elimination: Special Father's Day Edition

    1 h 16 minSeason 2 · Episode 17

    What does it actually take to raise a World Champion fencer? Jerry Simmons reveals the parenting philosophy no one talks about.The Fencing Podcast of All Fencing Podcasts.In this episode, you'll discover:• …

  12. The Fencer Who Wrote Our Theme Song: Colin Campbell | Direct Elimination Ep. 33

    1 h 21 minSeason 2 · Episode 16

    Colin Campbell wrote the Direct Elimination theme song on sticky notes during construction breaks — and he's a Notre Dame fencing champion.The Fencing Podcast of All Fencing Podcasts.In this episode …

  13. Our Wildest Fencing Season Yet — End of Season Recap

    1 h 23 minSeason 2 · Episode 15

    The Fencing Podcast of All Fencing Podcasts.Ari beat Olympic and world champion Masaru Yamada at the MedellínFencing World Cup, Stephen and the New York Athletic Club won the Senior National Team Championship …

  14. NCAA Fencing Champion & Paris Olympian Elizabeth Tartakovsky on Women's Saber Fencing, Harvard & Finding Joy Again | Direct Elimination Ep. 32

    54 minSeason 2 · Episode 14

    Paris Olympian Elizabeth Tartakovsky opens up about women's saber fencing, chasing the Olympics, and what comes after the dream.The Fencing Podcast of All Fencing Podcasts.In this episode, you'll …

  15. "I Will Go Through Fire for My Students" - Olympic Coach Igor Gantsevich on Coaching, Immigration & Dynamo Fencing Club | Direct Elimination Ep. 31

    1 h 24 minSeason 2 · Episode 13

    Igor Gantsevich took Dynamo Fencing Club and built it into 500+ members after injuries ended his career. His family is the immigrant story driving Canadian fencing forward.The Fencing Podcast of All Fencing …

  16. 3x Olympian Kat Holmes Used Game Theory to Win a World Championship Gold | Direct Elimination Ep. 30

    58 minSeason 2 · Episode 12

    3-time Olympian & World Champion Kat Holmes used game theory to win. She qualified for the Olympics while surviving medical school on zero sleep. This is an elite competitor. The Fencing Podcast of All Fencing …

  17. World Fencing League Debut: What Happens Next?

    53 minSeason 2 · Episode 11

    World Fencing League finally debuted with the most eyes on fencing since Paris. We break down every match, the $10K prizes, and why the tech disappointed.The Fencing Podcast of All Fencing Podcasts.In this …

  18. World Fencing League: Publicity Stunt or Fencing's Future?

    41 minSeason 2 · Episode 10

    World Fencing League debuts, but is it fencing's future or just hype? We break down Miles Chambley-Watson, blade tracking tech & bold predictions.The Fencing Podcast of All Fencing Podcasts.In this …

  19. Mohamed El-Sayed: The Story of Super Mo and His Rise to World Fencing Dominance | Direct Elimination Ep. 29

    1 h 28 minSeason 2 · Episode 9

    Mohamed El-Sayed has emerged from young underdog to the #1 Ranked Men's Epee Fencer in the World. He explains the "One Man Job" mindset that he credits this success to.The Fencing Podcast of All Fencing …

  20. Jackie Dubrovich: Olympic Gold, Then What? Life After Paris 2024 | Direct Elimination Ep. 28

    54 minSeason 2 · Episode 8

    Jackie Dubrovich won Olympic gold with USA fencing in Paris 2024 — then walked away. What happens when the dream is done?The Fencing Podcast of All Fencing Podcasts.In this episode, you'll discover:• How …

  21. We Competed at the Astana Epee World Cup — Here's How it Went | Strategy, Upsets & Team USA Epee Rising

    1 h 4 minSeason 2 · Episode 7

    We competed at the Astana Epee World Cup in Kazakhstan — and Team USA beat Olympic champion Hungary. Full recap inside.The Fencing Podcast of All Fencing Podcasts.In this episode, you'll discover:• What …

  22. Olympic Fencer Soren Thompson: Going From "Career-Ending" Injury to Self-Coaching Success | Direct Elimination Ep. 27

    1 h 45 minSeason 2 · Episode 6

    Olympic fencer Soren Thompson tore his hamstring so badly he could barely walk—then self-coached his way back to the 2012 Games. His unconventional philosophy changed how he approached elite performance.The …

  23. Olympic Champion Fencer Romain Cannone on Winning Gold and his Sudden Departure from the Sport | Direct Elimination Ep. 26

    1 h 26 minSeason 2 · Episode 5

    Romain Cannone went from Olympic alternate to Olympic gold in Tokyo. He reveals the flow state & fencing culture that made it possible, and why he walked away at his peak. The untold American-French story.The …

  24. The Real Cost of Becoming an Elite Athlete: Dylan Nollner on Sacrifice & Mentality | Direct Elimination Ep. 25

    60 minSeason 2 · Episode 4

    What does it cost to become USA's #1 fencer? Dylan Nollner reveals the sacrifices, mental training, and why he walked away at his peak performance.The Fencing Podcast of All Fencing Podcasts.In this …

    Show notes

    What does it cost to become USA's #1 fencer? Dylan Nollner reveals the sacrifices, mental training, and why he walked away at his peak performance.

    The Fencing Podcast of All Fencing Podcasts.

    In this episode, you'll discover:
    • How transcendental meditation and Coach Aladar Kogler's pillars create flow states in sport, and specifically fencing
    • Why retiring at #1 in the USA made more sense than pursuing Olympic dreams
    • The hidden costs of competitive fencing: missed weddings, delayed careers, and personal sacrifices
    • How balancing work and training actually can improve athletic performance instead of hurting it

    Dylan Nollner is a former elite épée fencer who reached #1 in the USA rankings and trained under legendary coach Aladar Kogler. Now coaching and creating content to break down gatekeeping in fencing, Dylan shares the mental game strategies and life lessons many athletes never talk about publicly.

    Have you ever walked away from something you were great at? What made you decide it was time? Drop your story in the comments.

    ⏱️ CHAPTERS
    00:00:00 Introduction: Dylan Nollner's Journey
    00:03:30 Getting Started: From Utah to Elite Fencing
    00:12:00 Training with Aladar Kogler
    00:17:59 The Mental Game: Meditation and Flow States
    00:23:44 Retirement: Walking Away as #1
    00:32:35 Hating Competition but Loving Fencing
    00:34:44 Coaching Philosophy
    00:39:02 Breaking Down Gatekeeping Through Content Creation
    00:46:05 Balancing Work and Athletic Passion
    00:51:47 One Light Answers - Rapid Fire

    💬 BEST QUOTES
    -- "I just didn't want to look back ten years after after retiring and wish I had tried harder."
    -- "you can feel the cost of giving so much to any endeavor as you go through it."
    -- "it is an opportunity for mastery. Right? And if I give 100% to this thing, how good can I be?"
    -- "If you are all in on fencing, you have every egg in that basket, and so when a tournament goes poorly, you are going to judge yourself twice as hard."

    MYO - click here

    Modern physical therapy to futureproof your body. Through 1:1 expert care, they use full-body awareness and proactive insights to intercept injury, reduce pain, and improve your every day.

    Use promo code "DIRECTMYO100" for $100 off your first session.

    🔗 Connect with Dylan

    📸 Instagram: https://www.instagram.com/firstintention/

    Theme song written and performed by Colin Campbell

    🔗 Connect with Colin

    📸 Instagram: https://www.instagram.com/campbelltunes/?hl=en

    Thank you for listening!

    🔗 Check out FencR

    🌐: https://www.fencr.app/
    📸 Instagram: https://www.instagram.com/fencr.app

    🔗 Connect with Us

    🎧 Listen on Spotify & Apple: https://link.me/directelimination
    📸 Instagram: https://www.instagram.com/directelimination/
    🎵 TikTok: https://www.tiktok.com/@directeliminationpodcast
    📺 Subscribe for more episodes: youtube.com/@DirectElimination

    🔗 Prieur USA

    🌐: https://www.prieurusa.com/
    📸 Instagram: https://www.instagram.com/prieur_usa/


  25. Unplanned Episodes 1: The World Fencing League Can Change Everything...

    56 minSeason 2 · Episode 1

    The Fencing Podcast of All Fencing Podcasts.After an unplanned hiatus, Ari and Stephen return to Direct Elimination with a commitment to authenticity, consistency, and real conversations about fencing. From …

    Show notes

    The Fencing Podcast of All Fencing Podcasts.

    After an unplanned hiatus, Ari and Stephen return to Direct Elimination with a commitment to authenticity, consistency, and real conversations about fencing. From their original failed league project to witnessing history at the World Cups, this episode marks a fresh start for the podcast that refuses to take itself too seriously.

    In this episode, you'll discover:
    • Why Ari and Stephen took a break from posting and what they're doing differently in 2026 to stay consistent
    • The truth about their original professional fencing league concept and why they're celebrating someone else making it happen
    • Stephen's firsthand experience competing at the Fujairah World Cup and the realities of tournament life in the Middle East
    • How underdogs like Elijah Imrek and Conrad Kongstad are proving that traditional fencing powerhouses don't have a monopoly on medals anymore

    Ari Simmons and Stephen Ewart are the hosts of Direct Elimination, competitive fencers, and passionate advocates for growing the sport beyond its traditional boundaries. Their combined perspective as athletes, content creators, and former league organizers gives unique insight into where fencing is headed.

    If you're a fencer looking for honest conversations about the sport without the corporate polish, hit subscribe and join us every week. Drop a comment telling us what tournament results surprised you most or what you want us to cover next!

    ⏱️ CHAPTERS
    00:00:00 Welcome Back: 2026 Goals & Hiatus Explanation
    00:04:09 Being More Authentic & Dropping Formality
    00:06:13 Original League Project & World Fencing League
    00:14:23 Stephen's Fujairah World Cup Recap
    00:28:10 Reconnecting Through Fencing
    00:32:13 Tournament Recap: Elijah's Breakthrough & Kong Stad's Medal
    00:42:00 The Evolution of Fencing Technique
    00:49:45 Dubai Chocolate & Content Plans

    💬 QUOTES
    "How freaking cool is it that there is money being poured from outside of fencing into fencing, and not through the traditional NGBs or Federations?"

    "you don't have to come from the traditional fencing countries. The powers that be are constantly shifting and everyone has a chance."

    MYO - click here

    Modern physical therapy to futureproof your body. Through 1:1 expert care, they use full-body awareness and proactive insights to intercept injury, reduce pain, and improve your every day.

    Use promo code "DIRECTMYO100" for $100 off your first session.

    Theme song written and performed by Colin Campbell

    🔗 Connect with Colin

    📸 Instagram: https://www.instagram.com/campbelltunes/?hl=en

    Thank you for listening!

    🔗 Check out FencR

    🌐: https://www.fencr.app/
    📸 Instagram: https://www.instagram.com/fencr.app

    🔗 Connect with Us

    🎧 Listen on Spotify & Apple: https://link.me/directelimination
    📸 Instagram: https://www.instagram.com/directelimination/
    🎵 TikTok: https://www.tiktok.com/@directeliminationpodcast
    📺 Subscribe for more episodes: youtube.com/@DirectElimination

    🔗 Prieur USA

    🌐: https://www.prieurusa.com/
    📸 Instagram: https://www.instagram.com/prieur_usa/


  26. Unplanned Episodes 2: We Finally Faced Each Other in Direct Elimination | Cincinnati NAC Recap & Youth Sports Parenting

    55 minSeason 2 · Episode 3

    Stephen and Ari finally faced each other in direct elimination at NAC Cincinnati. We break down the match, mental prep challenges, and youth sports parenting.The Fencing Podcast of All Fencing Podcasts.In this …

    Show notes

    Stephen and Ari finally faced each other in direct elimination at NAC Cincinnati. We break down the match, mental prep challenges, and youth sports parenting.

    The Fencing Podcast of All Fencing Podcasts.

    In this episode, you'll discover:
    • The moment Stephen and Ari finally fenced each other in competition and how they approached the mental game of facing a close friend
    • Why focus and mental preparation can make or break your tournament performance, even against familiar opponents
    • The intense parenting dynamics in youth fencing and how to add value as a parent without adding pressure
    • How the US men's epee domestic circuit is becoming more competitive with fewer upsets and what it means for the fencing community

    Stephen Ewart and Ari Simmons are teammates, podcast co-hosts, and competitive fencers who bring authentic insights from inside the US men's epee circuit. They finally matched up at the February 2026 NAC, but did it deliver what the direct elimination fans have been anticipating?

    What's your take on parental involvement in youth sports? Have you witnessed situations that crossed the line, or do you have examples of parents who got it right? Drop your thoughts in the comments.

    ⏱️ CHAPTERS
    00:00:00 Introduction & NAC Overview
    00:02:53 The Stephen vs. Ari Direct Elimination Matchup
    00:05:37 Fencing Teammate Mindset
    00:08:04 Focus and Preparation Challenges
    00:12:36 Podcast Community Engagement
    00:26:18 The Coffee Shop Parenting Story
    00:34:05 Pressure, Investment & Family Dynamics
    00:38:58 Process vs. Results in Parenting
    00:44:56 Tournament Results Across Weapons
    00:50:00 Clinics & Community Outreach
    00:52:56 Closing & Theme Song

    💬 BEST QUOTES
    "honestly, the feeling of not rising to the occasion. I felt that you were you were more assertive. And I was constantly on the reactive side of things."
    "I truly believe from the bottom of my heart that anybody can be good at this."
    "What value my adding to the situation, and is there a better way for me to communicate what I'm trying to communicate?"

    MYO - click here

    Modern physical therapy to futureproof your body. Through 1:1 expert care, they use full-body awareness and proactive insights to intercept injury, reduce pain, and improve your every day.

    Use promo code "DIRECTMYO100" for $100 off your first session.

    Theme song written and performed by Colin Campbell

    🔗 Connect with Colin

    📸 Instagram: https://www.instagram.com/campbelltunes/?hl=en

    Thank you for listening!

    🔗 Check out FencR

    🌐: https://www.fencr.app/
    📸 Instagram: https://www.instagram.com/fencr.app

    🔗 Connect with Us

    🎧 Listen on Spotify & Apple: https://link.me/directelimination
    📸 Instagram: https://www.instagram.com/directelimination/
    🎵 TikTok: https://www.tiktok.com/@directeliminationpodcast
    📺 Subscribe for more episodes: youtube.com/@DirectElimination

    🔗 Prieur USA

    🌐: https://www.prieurusa.com/
    📸 Instagram: https://www.instagram.com/prieur_usa/


  27. NCAA All-American Fencer Em Beihold on Becoming Someone She's Proud Of | Direct Elimination Ep. 24

    1 h 21 minSeason 2 · Episode 2

    Em Beihold went viral but struggled with deep depression. The NCAA All-American fencer turned full-time artist reveals how imposter syndrome follows you—even at the top.🎙️ EPISODE 23 | EM BEIHOLDThe Fencing …

    Show notes

    Em Beihold went viral but struggled with deep depression. The NCAA All-American fencer turned full-time artist reveals how imposter syndrome follows you—even at the top.

    🎙️ EPISODE 23 | EM BEIHOLD

    The Fencing Podcast of All Fencing Podcasts.

    In this episode, you'll discover:
    • How imposter syndrome manifests differently in fencing vs. music careers—and why success doesn't eliminate self-doubt
    • The critical importance of balance: why Em credits having both fencing and music for her mental health and perspective
    • The reality behind viral success in 2022—stress, identity crisis, and feeling perceived without knowing yourself
    • How confidence transfers between completely different domains and why getting good at one thing enables mastery in another

    Em Beihold is an NCAA All-American fencer who competed at UCSD and a breakthrough music artist whose songs have garnered millions of streams. She's uniquely positioned to speak on high-performance mindset, mental health, and finding fulfillment beyond outcomes.

    What's one area of your life where you've experienced imposter syndrome even while succeeding? Drop a comment below—Em's story might help you reframe it.

    ⏱️ CHAPTERS
    00:00:00 Introduction
    00:06:11 Imposter Syndrome in Fencing and Music
    00:13:37 College Fencing Journey at UCSD
    00:21:20 The Reality Behind Viral Success in 2022
    00:27:58 Life on Tour and Being Perceived
    00:37:52 The Creative Process and Working with Narcissists
    00:42:04 Delusion vs Reality in Performance
    00:52:56 Impact of Fame on Relationships
    01:03:00 Finding Fulfillment in the Process
    01:06:44 One Light Answers

    💬 QUOTES

    "I'd fence girls who were A's and literally be winning and then think to myself like they're an A, like, why am I winning? And then I'd psych myself out and. Lose."

    "I think I had some really deep depression because I think that was tied with my worth."

    "this album could flop and I'd still be so proud of it. And I feel like at peace with myself to be able to say that"

    "if you're just yourself and you're not trying to pretend to be someone else, then you're already winning, right?"

    MYO - click here

    Modern physical therapy to futureproof your body. Through 1:1 expert care, they use full-body awareness and proactive insights to intercept injury, reduce pain, and improve your every day.

    Use promo code "DIRECTMYO100" for $100 off your first session.

    Theme song written and performed by Colin Campbell

    🔗 Connect with Colin

    📸 Instagram: https://www.instagram.com/campbelltunes/?hl=en

    Thank you for listening!

    🔗 Check out FencR

    🌐: https://www.fencr.app/
    📸 Instagram: https://www.instagram.com/fencr.app

    🔗 Connect with Us

    🎧 Listen on Spotify & Apple: https://link.me/directelimination
    📸 Instagram: https://www.instagram.com/directelimination/
    🎵 TikTok: https://www.tiktok.com/@directeliminationpodcast
    📺 Subscribe for more episodes: youtube.com/@DirectElimination

    🔗 Prieur USA

    🌐: https://www.prieurusa.com/
    📸 Instagram: https://www.instagram.com/prieur_usa/


  28. Fencing Injuries, Prehab & Physical Therapy for Athletes - Dr. Rachel Hey-Shipton | Direct Elimination Ep. 23

    1 h 4 minSeason 1 · Episode 23

    🎙️ EPISODE 23 | RACHEL HEY-SHIPTONThe Fencing Podcast of All Fencing Podcasts.What if the reason you're still hurt, still compensating, or still underperforming isn't a lack of training — but a lack …

    Show notes

    🎙️ EPISODE 23 | RACHEL HEY-SHIPTON

    The Fencing Podcast of All Fencing Podcasts.

    What if the reason you're still hurt, still compensating, or still underperforming isn't a lack of training — but a lack of the *right* care? Dr. Rachel Hey-Shipton has built a reputation among USA national team fencers and Olympians for doing something most sports PTs don't: actually understanding fencing. In this episode, she exposes a systemic gap in how fencers are treated, breaks down the injuries unique to this sport, and reframes physical therapy as a performance tool — not just a last resort.

    In this episode, you'll discover:
    - Why fencers have historically been handed rehab programs designed for other sports — and how that mismatch makes injuries worse, not better
    - The difference between prehab and rehab, and why waiting until you're in pain to see a PT is like waiting for a cavity before visiting the dentist
    - The most common fencing-specific injuries — hip labral tears, proximal hamstring issues, knee pain, and foot and ankle problems — and why the sport's unique stance and movement patterns drive all of them
    - How addressing the mind-body connection and emotional side of injury can unlock performance gains that pure movement correction alone never will

    Rachel Hey-Shipton is a Doctor of Physical Therapy who trained at Columbia University after studying kinesiology at Cal Poly SLO. She taught herself the mechanics of fencing by watching hundreds of slow-motion YouTube videos frame by frame — because she believed fencers deserved sport-specific care. Her clients have included USA national team athletes and Olympians, and her approach has earned her a cult following in the NYC fencing community.

    ⏱️ CHAPTERS

    00:00:07 Intro & Welcome
    00:04:28 Rachel's Background
    00:06:33 How Rachel Discovered Fencing
    00:11:14 When Should Someone See a PT?
    00:19:13 Most Common Fencing Injuries
    00:26:49 Rachel's Origin Story
    00:36:00 The Mind-Body Connection in Physical Therapy
    00:43:15 Should You Become a PT?
    00:54:15 One Light Answers

    💬 QUOTES

    "I felt like there was a big gap that I was hearing in your care and that it was really really common that you guys were getting programming that was for another sport that was just kind of shunted to you. I didn't hear that you were getting the care that I thought you should get for the things that you were describing."

    MYO - click here

    Modern physical therapy to futureproof your body. Through 1:1 expert care, they use full-body awareness and proactive insights to intercept injury, reduce pain, and improve your every day.

    Use promo code "DIRECTMYO100" for $100 off your first session.

    Thank you for listening!

    🔗 Check out FencR

    🌐: https://www.fencr.app/
    📸 Instagram: https://www.instagram.com/fencr.app

    🔗 Connect with Us

    🎧 Listen on Spotify & Apple: https://link.me/directelimination
    📸 Instagram: https://www.instagram.com/directelimination/
    🎵 TikTok: https://www.tiktok.com/@directeliminationpodcast
    📺 Subscribe for more episodes: youtube.com/@DirectElimination

    🔗 Prieur USA

    🌐: https://www.prieurusa.com/
    📸 Instagram: https://www.instagram.com/prieur_usa/


  29. Seth Kelsey: World Champion Fencer on Going All-In, Olympic Heartbreak, and Investing in the Process | Direct Elimination Ep. 22

    1 h 39 minSeason 1 · Episode 22

    🎙️ EPISODE 22 | SETH KELSEY INTERVIEWThe Fencing Podcast of All Fencing Podcasts.What does it really take to compete at the highest level of fencing? Seth Kelsey is the best Men's Epee Fencer in USA …

    Show notes

    🎙️ EPISODE 22 | SETH KELSEY INTERVIEW

    The Fencing Podcast of All Fencing Podcasts.

    What does it really take to compete at the highest level of fencing? Seth Kelsey is the best Men's Epee Fencer in USA Fencing history. The 2012 World Team Champion and Olympic 4th place finisher reveals the moment he learned what 100% commitment actually means—and shares the mental preparation that led him to the biggest moments and wins of his career.

    In this episode, you'll discover:
    • How Seth's fencing journey started with friendship and fun, not Olympic ambitions—and why that foundation became crucial to his success
    • The transformative "all-in moment" after the 2008 Olympics when Seth and his team implemented a rigorous 5-day strength and conditioning program that changed everything
    • What happened when the Air Force unexpectedly cut his planned career path, and how he adapted to keep his fencing dreams alive
    • The raw mental preparation behind his World Championship anchor bout: "I'm going to leave it all out there"
    • How Seth processed the emotional aftermath of his final Olympic performance, including PTSD-like symptoms and a 7+ month journey to find peace
    • The evolution of USA men's epee culture through the PEAR motto (Professionalism, Excellence, Accountability, Respect) and what modern fencing looks like compared to his competing era

    Seth Kelsey is a 2012 World Team Champion, three-time Olympian, and many-time US National Team member who competed at the highest levels of men's epee. His insights on commitment, resilience, and team culture offer valuable lessons for fencers at every level.

    👍 If you enjoyed this episode, subscribe to the channel and drop a comment sharing your biggest takeaway from Seth's story!

    ⏱️ CHAPTERS

    00:00:00 Intro
    00:04:47 Origins: Finding Fencing Through Friendship
    00:11:39 The All-In Moment: Strength & Conditioning Revolution
    00:16:00 When Plans Collapse: Air Force Cutbacks
    00:29:25 2010 World Championships Silver Medal
    00:41:00 2012 World Championships: Seven Touches and History
    00:47:43 Olympic Performance & Ruptured Tricep
    00:49:55 Beating the Number One Seed
    01:00:00 Processing Olympic Disappointment
    01:03:50 PAIR Culture & Perry Surprise
    01:16:08 National Coach Experience & Modern Fencing
    01:28:56 One Light Answers

    💬 BEST QUOTES

    "I know what it takes to put in 100%, and I don't know if I have that for another four years. And I think this is only worth doing for me if I can do it at that level."

    "You don't get too many shots to be world champion, and I didn't want to leave anything out there."

    "I'm going to challenge him every moment. Every time. I'm gonna make his life as difficult as possible."

    "I think there are lessons I hadn't learned yet that I want to impart on the team now so they can learn them now, and don't have to learn them in LA [Olympic Games]."

    Thank you for listening!

    🔗 Check out FencR

    🌐: https://www.fencr.app/
    📸 Instagram: https://www.instagram.com/fencr.app

    🔗 Connect with Us

    🎧 Listen on Spotify & Apple: https://link.me/directelimination
    📸 Instagram: https://www.instagram.com/directelimination/
    🎵 TikTok: https://www.tiktok.com/@directeliminationpodcast
    📺 Subscribe for more episodes: youtube.com/@DirectElimination

    🔗 Prieur USA

    🌐: https://www.prieurusa.com/
    📸 Instagram: https://www.instagram.com/prieur_usa/


  30. Building Freedom and the Leap of Faith that Changed Everything for Adam Metwally | Direct Elimination Ep. 21

    1 h 18 minSeason 1 · Episode 21

    🎙️ EPISODE 21 | ADAM METWALLY INTERVIEWThe Fencing Podcast of All Fencing Podcasts.What if the key to success isn't following the five-step plan, but ignoring all advice and creating an audacious version …

    Show notes

    🎙️ EPISODE 21 | ADAM METWALLY INTERVIEW

    The Fencing Podcast of All Fencing Podcasts.

    What if the key to success isn't following the five-step plan, but ignoring all advice and creating an audacious version of yourself? Adam Metwally moved from Australia to NYC after one spontaneous trip, invested in a nightclub after six weeks, and built multiple income streams—all while treating his podcast as art, not a business. This conversation will change how you think about risk, freedom, and building the life you actually want.

    In this episode, you'll discover:
    • Why building financial security BEFORE taking major leaps gives you the freedom to bet on yourself without desperation
    • The "alter ego method" Adam discovered after 140+ podcast interviews—how successful people create an audacious persona and make decisions through that lens until they become it
    • How to know when you've hit your ceiling and why comfort is often the enemy of growth
    • The 80-year-old regret test: a powerful framework for making life-changing decisions without overthinking
    • Why the grind itself—showing up daily for an unreasonable amount of time—matters more than natural talent or specific outcomes

    Adam Metwally went from engineering student in Australia to NYC nightlife entrepreneur, DJ, agency owner, and podcast host. After building and selling a successful business in a small city, Covid forced him to confront his ceiling. Now he's focused on long-term freedom, treating his podcast as an art form, and helping others navigate their own transformations.

    If you're an entrepreneur tired of playing small, someone considering a major life leap, or just want to understand what actually drives successful people beyond the surface-level advice—this episode is for you.

    ⏱️ CHAPTERS
    00:00:00 Introduction & Background: From Australia to NYC
    00:06:00 The Nightlife Journey: Building a Business from Zero
    00:11:00 Covid Reflection & The Decision to Leave
    00:18:00 All-In Moments & Decision-Making Philosophy
    00:27:00 Current Focus: Podcast as Art & Building Around It
    00:36:00 The Humanization of Mentors & Podcast Insights
    00:40:01 Fun Question: The Dumb Hot Show Experience
    00:43:09 What Drives You: The Grinding Mindset
    00:52:54 Being the Dumbest Person in the Room
    00:57:20 The Alter Ego Method and Advice Paradox
    01:10:45 One Light Answers Rapid Fire

    💬 BEST QUOTES
    "I came here and the whole world opened up to me that I never, ever thought that I had any business being a part of."
    "I've learned over the last ten years or so that the most valuable thing you can have in your life is your freedom. And I've been fighting really hard to prioritize my freedom to do the things that I want to do."
    "the problem with advice is if it's prescriptive, it kind of doesn't work like the five steps to X, the ten steps to Y, anyone that's actually going to make genuine change in their life kind of needs to ignore this."

    Theme Song written and performed by Colin Campbell

    Connect with Adam!

    📸 Instagram: https://www.instagram.com/meetwally/?hl=en
    📺 YouTube: https://www.youtube.com/channel/UCP62dkT4JUozGGlk7zT1afQ

    Support Fencing For a Purpose

    Website: https://fencingforapurpose.org/
    📸 Instagram: https://www.instagram.com/fencingforapurpose/
    GoFundMe: https://www.gofundme.com/f/fencing-for-a-purpose

    Thank you for listening!

    🔗 Check out FencR

    🌐: https://www.fencr.app/
    📸 Instagram: https://www.instagram.com/fencr.app

    🔗 Connect with Us

    🎧 Listen on Spotify & Apple: https://link.me/directelimination
    📸 Instagram: https://www.instagram.com/directelimination/
    🎵 TikTok: https://www.tiktok.com/@directeliminationpodcast
    📺 Subscribe for more episodes: youtube.com/@DirectElimination

    🔗 Prieur USA

    🌐: https://www.prieurusa.com/
    📸 Instagram: https://www.instagram.com/prieur_usa/


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